๐บ๐ธItana Smith
USA
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธBostonDOUBLES | 1:29:38 | #871 | |
| ๐บ๐ธNew YorkDOUBLES | 1:42:40 | #285 | |
| ๐บ๐ธWashingtonDOUBLES | 1:30:30 | #105 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
5:06
Slow
6:47
Run 23r
Fast
5:07
Avg
6:45
Slow
9:20
Run 33r
Fast
5:10
Avg
5:51
Slow
6:16
Run 43r
Fast
5:17
Avg
6:03
Slow
6:28
Run 53r
Fast
5:35
Avg
6:36
Slow
7:47
Run 63r
Fast
5:30
Avg
6:35
Slow
7:53
Run 73r
Fast
5:31
Avg
6:14
Slow
6:47
Run 83r
Fast
6:13
Avg
7:23
Slow
8:28
Run Total3r
Fast
45:07
Avg
50:31
Slow
57:01
Best Run3r
Fast
4:27
Avg
5:16
Slow
6:16
Workout Splits
SkiErg3r
Fast
4:46
Avg
4:56
Slow
5:01
Sled Push3r
Fast
2:39
Avg
2:52
Slow
3:08
Sled Pull3r
Fast
3:46
Avg
4:47
Slow
5:28
Burpee Broad Jump3r
Fast
3:01
Avg
3:42
Slow
4:32
Row3r
Fast
5:28
Avg
5:32
Slow
5:42
Farmers Carry3r
Fast
2:35
Avg
2:55
Slow
3:14
Sandbag Lunges3r
Fast
4:23
Avg
4:50
Slow
5:27
Wall Balls3r
Fast
6:03
Avg
6:18
Slow
6:31
Roxzone
Roxzone Time3r
Fast
5:48
Avg
7:55
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:06 | 6:47 | 3 |
| Run 2 | 5:07 | 6:45 | 9:20 | 3 |
| Run 3 | 5:10 | 5:51 | 6:16 | 3 |
| Run 4 | 5:17 | 6:03 | 6:28 | 3 |
| Run 5 | 5:35 | 6:36 | 7:47 | 3 |
| Run 6 | 5:30 | 6:35 | 7:53 | 3 |
| Run 7 | 5:31 | 6:14 | 6:47 | 3 |
| Run 8 | 6:13 | 7:23 | 8:28 | 3 |
| Run Total | 45:07 | 50:31 | 57:01 | 3 |
| Best Run | 4:27 | 5:16 | 6:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:56 | 5:01 | 3 |
| Sled Push | 2:39 | 2:52 | 3:08 | 3 |
| Sled Pull | 3:46 | 4:47 | 5:28 | 3 |
| Burpee Broad Jump | 3:01 | 3:42 | 4:32 | 3 |
| Row | 5:28 | 5:32 | 5:42 | 3 |
| Farmers Carry | 2:35 | 2:55 | 3:14 | 3 |
| Sandbag Lunges | 4:23 | 4:50 | 5:27 | 3 |
| Wall Balls | 6:03 | 6:18 | 6:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 7:55 | 11:35 | 3 |