🇳🇱Ismar Vandic
NED
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:43:56 | #318 | |
| 🇳🇱UtrechtDOUBLES | 1:19:03 | #810 | |
| 🇧🇪BelgiumDOUBLES | 1:16:45 | #538 | |
| 🇳🇱RotterdamDOUBLES | 1:24:37 | #1108 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:45
Avg
5:38
Slow
6:24
Run 24r
Fast
4:29
Avg
5:40
Slow
8:05
Run 34r
Fast
4:43
Avg
5:14
Slow
5:41
Run 44r
Fast
4:52
Avg
5:24
Slow
5:47
Run 54r
Fast
4:52
Avg
5:27
Slow
6:06
Run 64r
Fast
5:06
Avg
5:25
Slow
5:59
Run 74r
Fast
5:02
Avg
5:45
Slow
6:15
Run 84r
Fast
5:14
Avg
6:25
Slow
7:19
Run Total4r
Fast
40:42
Avg
44:59
Slow
50:40
Best Run4r
Fast
4:29
Avg
5:04
Slow
5:41
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:06
Slow
4:41
Sled Push4r
Fast
1:31
Avg
2:39
Slow
5:15
Sled Pull4r
Fast
2:41
Avg
3:53
Slow
6:29
Burpee Broad Jump4r
Fast
2:54
Avg
4:34
Slow
7:35
Row4r
Fast
4:20
Avg
4:30
Slow
4:40
Farmers Carry4r
Fast
1:46
Avg
2:43
Slow
4:57
Sandbag Lunges4r
Fast
3:46
Avg
5:08
Slow
8:19
Wall Balls4r
Fast
3:45
Avg
5:19
Slow
7:47
Roxzone
Roxzone Time4r
Fast
6:08
Avg
8:14
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:38 | 6:24 | 4 |
| Run 2 | 4:29 | 5:40 | 8:05 | 4 |
| Run 3 | 4:43 | 5:14 | 5:41 | 4 |
| Run 4 | 4:52 | 5:24 | 5:47 | 4 |
| Run 5 | 4:52 | 5:27 | 6:06 | 4 |
| Run 6 | 5:06 | 5:25 | 5:59 | 4 |
| Run 7 | 5:02 | 5:45 | 6:15 | 4 |
| Run 8 | 5:14 | 6:25 | 7:19 | 4 |
| Run Total | 40:42 | 44:59 | 50:40 | 4 |
| Best Run | 4:29 | 5:04 | 5:41 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:06 | 4:41 | 4 |
| Sled Push | 1:31 | 2:39 | 5:15 | 4 |
| Sled Pull | 2:41 | 3:53 | 6:29 | 4 |
| Burpee Broad Jump | 2:54 | 4:34 | 7:35 | 4 |
| Row | 4:20 | 4:30 | 4:40 | 4 |
| Farmers Carry | 1:46 | 2:43 | 4:57 | 4 |
| Sandbag Lunges | 3:46 | 5:08 | 8:19 | 4 |
| Wall Balls | 3:45 | 5:19 | 7:47 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 8:14 | 10:03 | 4 |