🇮🇳Ismaile Haji
IND
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
4:59
Slow
6:29
Run 23r
Fast
5:32
Avg
6:19
Slow
7:08
Run 33r
Fast
5:37
Avg
5:57
Slow
6:26
Run 43r
Fast
5:34
Avg
5:57
Slow
6:28
Run 53r
Fast
5:40
Avg
6:20
Slow
7:36
Run 63r
Fast
5:44
Avg
6:06
Slow
6:49
Run 73r
Fast
5:36
Avg
6:10
Slow
7:08
Run 83r
Fast
6:25
Avg
7:47
Slow
10:01
Run Total3r
Fast
45:19
Avg
49:34
Slow
57:12
Best Run3r
Fast
5:32
Avg
5:48
Slow
6:19
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:37
Slow
5:05
Sled Push3r
Fast
3:35
Avg
4:20
Slow
5:26
Sled Pull3r
Fast
5:13
Avg
6:41
Slow
8:28
Burpee Broad Jump3r
Fast
4:09
Avg
6:00
Slow
7:00
Row3r
Fast
4:49
Avg
5:03
Slow
5:11
Farmers Carry3r
Fast
2:10
Avg
2:46
Slow
3:35
Sandbag Lunges3r
Fast
4:51
Avg
5:36
Slow
6:31
Wall Balls3r
Fast
4:58
Avg
7:08
Slow
8:24
Roxzone
Roxzone Time3r
Fast
11:05
Avg
12:42
Slow
13:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:59 | 6:29 | 3 |
| Run 2 | 5:32 | 6:19 | 7:08 | 3 |
| Run 3 | 5:37 | 5:57 | 6:26 | 3 |
| Run 4 | 5:34 | 5:57 | 6:28 | 3 |
| Run 5 | 5:40 | 6:20 | 7:36 | 3 |
| Run 6 | 5:44 | 6:06 | 6:49 | 3 |
| Run 7 | 5:36 | 6:10 | 7:08 | 3 |
| Run 8 | 6:25 | 7:47 | 10:01 | 3 |
| Run Total | 45:19 | 49:34 | 57:12 | 3 |
| Best Run | 5:32 | 5:48 | 6:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:37 | 5:05 | 3 |
| Sled Push | 3:35 | 4:20 | 5:26 | 3 |
| Sled Pull | 5:13 | 6:41 | 8:28 | 3 |
| Burpee Broad Jump | 4:09 | 6:00 | 7:00 | 3 |
| Row | 4:49 | 5:03 | 5:11 | 3 |
| Farmers Carry | 2:10 | 2:46 | 3:35 | 3 |
| Sandbag Lunges | 4:51 | 5:36 | 6:31 | 3 |
| Wall Balls | 4:58 | 7:08 | 8:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:05 | 12:42 | 13:50 | 3 |