🇸🇪Ismail Yilmaz
SWE
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:23:12 | #282 | |
| 🇮🇹RomeDOUBLES | 1:09:07 | #377 | |
| 🇩🇰CopenhagenDOUBLES | 1:19:54 | #581 | |
| 🇸🇪StockholmDOUBLES | 1:11:33 | #217 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:00
Avg
4:36
Slow
5:10
Run 24r
Fast
3:58
Avg
4:40
Slow
5:10
Run 34r
Fast
4:20
Avg
5:01
Slow
6:05
Run 44r
Fast
4:14
Avg
4:57
Slow
5:57
Run 54r
Fast
4:18
Avg
4:59
Slow
5:38
Run 64r
Fast
4:21
Avg
4:59
Slow
5:49
Run 74r
Fast
4:37
Avg
5:03
Slow
5:36
Run 84r
Fast
5:14
Avg
5:33
Slow
6:24
Run Total4r
Fast
36:12
Avg
39:48
Slow
45:26
Best Run4r
Fast
3:58
Avg
4:39
Slow
5:10
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:12
Slow
4:40
Sled Push4r
Fast
1:31
Avg
2:16
Slow
3:42
Sled Pull4r
Fast
2:43
Avg
4:18
Slow
6:58
Burpee Broad Jump4r
Fast
3:25
Avg
4:28
Slow
7:18
Row4r
Fast
4:24
Avg
4:35
Slow
4:53
Farmers Carry4r
Fast
1:25
Avg
1:41
Slow
2:04
Sandbag Lunges4r
Fast
3:29
Avg
4:06
Slow
4:57
Wall Balls4r
Fast
3:53
Avg
4:33
Slow
5:49
Roxzone
Roxzone Time4r
Fast
5:20
Avg
6:00
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:36 | 5:10 | 4 |
| Run 2 | 3:58 | 4:40 | 5:10 | 4 |
| Run 3 | 4:20 | 5:01 | 6:05 | 4 |
| Run 4 | 4:14 | 4:57 | 5:57 | 4 |
| Run 5 | 4:18 | 4:59 | 5:38 | 4 |
| Run 6 | 4:21 | 4:59 | 5:49 | 4 |
| Run 7 | 4:37 | 5:03 | 5:36 | 4 |
| Run 8 | 5:14 | 5:33 | 6:24 | 4 |
| Run Total | 36:12 | 39:48 | 45:26 | 4 |
| Best Run | 3:58 | 4:39 | 5:10 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:12 | 4:40 | 4 |
| Sled Push | 1:31 | 2:16 | 3:42 | 4 |
| Sled Pull | 2:43 | 4:18 | 6:58 | 4 |
| Burpee Broad Jump | 3:25 | 4:28 | 7:18 | 4 |
| Row | 4:24 | 4:35 | 4:53 | 4 |
| Farmers Carry | 1:25 | 1:41 | 2:04 | 4 |
| Sandbag Lunges | 3:29 | 4:06 | 4:57 | 4 |
| Wall Balls | 3:53 | 4:33 | 5:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 6:00 | 6:52 | 4 |