🇳🇱Ismail El Bakkali

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:19:35

Rotterdam 2025 · Feb 2025

#96,779 / 151,666

🇳🇱RotterdamFeb 25

1:19:35#913

Avg 1:19:35·1 race

HYROXMen

1:28:15

Rotterdam 2026 · Apr 2026

#146,249 / 278,429

🇳🇱RotterdamApr 26

1:28:15#1486

Avg 1:28:15·1 race

Station Profile

vs 113,459 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+2.6%

Burpees+1.2%

Running+1.2%

Weaknesses

Sled Push-14.8%

SkiErg-8.4%

Wall Balls-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:28:15	#1486	#150
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:19:35	#913	#418

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:16

Avg

5:23

Slow

5:30

Run 22r

Fast

5:08

Avg

5:12

Slow

5:17

Run 32r

Fast

5:04

Avg

5:25

Slow

5:46

Run 42r

Fast

5:06

Avg

5:27

Slow

5:49

Run 52r

Fast

5:10

Avg

5:31

Slow

5:52

Run 62r

Fast

5:06

Avg

5:25

Slow

5:45

Run 72r

Fast

5:13

Avg

5:36

Slow

5:59

Run 82r

Fast

5:56

Avg

5:57

Slow

5:59

Run Total2r

Fast

41:56

Avg

43:54

Slow

45:53

Best Run2r

Fast

5:04

Avg

5:10

Slow

5:17

Workout Splits

SkiErg2r

Fast

4:11

Avg

4:33

Slow

4:55

Sled Push2r

Fast

1:51

Avg

2:40

Slow

3:29

Sled Pull2r

Fast

3:11

Avg

4:13

Slow

5:15

Burpee Broad Jump2r

Fast

3:35

Avg

4:35

Slow

5:35

Row2r

Fast

4:27

Avg

4:36

Slow

4:46

Farmers Carry2r

Fast

1:30

Avg

1:52

Slow

2:14

Sandbag Lunges2r

Fast

3:25

Avg

4:26

Slow

5:27

Wall Balls2r

Fast

4:15

Avg

5:54

Slow

7:34

Roxzone

Roxzone Time2r

Fast

7:07

Avg

7:14

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:16	5:23	5:30	2
Run 2	5:08	5:12	5:17	2
Run 3	5:04	5:25	5:46	2
Run 4	5:06	5:27	5:49	2
Run 5	5:10	5:31	5:52	2
Run 6	5:06	5:25	5:45	2
Run 7	5:13	5:36	5:59	2
Run 8	5:56	5:57	5:59	2
Run Total	41:56	43:54	45:53	2
Best Run	5:04	5:10	5:17	2
Workout Splits
SkiErg	4:11	4:33	4:55	2
Sled Push	1:51	2:40	3:29	2
Sled Pull	3:11	4:13	5:15	2
Burpee Broad Jump	3:35	4:35	5:35	2
Row	4:27	4:36	4:46	2
Farmers Carry	1:30	1:52	2:14	2
Sandbag Lunges	3:25	4:26	5:27	2
Wall Balls	4:15	5:54	7:34	2
Roxzone
Roxzone Time	7:07	7:14	7:22	2