π²πΎIsmail Abdul Rashid
MAS
1 race|1 division|1 season|HYROX
HYROXMen
Singapore Expo 2025 Β· Nov 2025
#275,158 / 276,263
πΈπ¬SingaporeNov 25
2:50:39#1166
Avg 2:50:39Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:50:39 | #1166 |
Split Analysis
Running Splits
Run 11r
Fast
4:55
Avg
4:55
Slow
4:55
Run 21r
Fast
10:28
Avg
10:28
Slow
10:28
Run 31r
Fast
8:25
Avg
8:25
Slow
8:25
Run 41r
Fast
8:11
Avg
8:11
Slow
8:11
Run 51r
Fast
10:15
Avg
10:15
Slow
10:15
Run 61r
Fast
11:17
Avg
11:17
Slow
11:17
Run 71r
Fast
9:58
Avg
9:58
Slow
9:58
Run 81r
Fast
14:30
Avg
14:30
Slow
14:30
Run Total1r
Fast
1:17:55
Avg
1:17:55
Slow
1:17:55
Best Run1r
Fast
8:11
Avg
8:11
Slow
8:11
Workout Splits
SkiErg1r
Fast
5:35
Avg
5:35
Slow
5:35
Sled Push1r
Fast
6:57
Avg
6:57
Slow
6:57
Sled Pull1r
Fast
7:29
Avg
7:29
Slow
7:29
Burpee Broad Jump1r
Fast
9:34
Avg
9:34
Slow
9:34
Row1r
Fast
5:51
Avg
5:51
Slow
5:51
Farmers Carry1r
Fast
3:27
Avg
3:27
Slow
3:27
Sandbag Lunges1r
Fast
16:24
Avg
16:24
Slow
16:24
Wall Balls1r
Fast
21:59
Avg
21:59
Slow
21:59
Roxzone
Roxzone Time1r
Fast
15:32
Avg
15:32
Slow
15:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 4:55 | 4:55 | 1 |
| Run 2 | 10:28 | 10:28 | 10:28 | 1 |
| Run 3 | 8:25 | 8:25 | 8:25 | 1 |
| Run 4 | 8:11 | 8:11 | 8:11 | 1 |
| Run 5 | 10:15 | 10:15 | 10:15 | 1 |
| Run 6 | 11:17 | 11:17 | 11:17 | 1 |
| Run 7 | 9:58 | 9:58 | 9:58 | 1 |
| Run 8 | 14:30 | 14:30 | 14:30 | 1 |
| Run Total | 1:17:55 | 1:17:55 | 1:17:55 | 1 |
| Best Run | 8:11 | 8:11 | 8:11 | 1 |
| Workout Splits | ||||
| SkiErg | 5:35 | 5:35 | 5:35 | 1 |
| Sled Push | 6:57 | 6:57 | 6:57 | 1 |
| Sled Pull | 7:29 | 7:29 | 7:29 | 1 |
| Burpee Broad Jump | 9:34 | 9:34 | 9:34 | 1 |
| Row | 5:51 | 5:51 | 5:51 | 1 |
| Farmers Carry | 3:27 | 3:27 | 3:27 | 1 |
| Sandbag Lunges | 16:24 | 16:24 | 16:24 | 1 |
| Wall Balls | 21:59 | 21:59 | 21:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:32 | 15:32 | 15:32 | 1 |