🇪🇸Ismael Marcos Muñoz
ESP
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:28
Avg
4:44
Slow
4:55
Run 24r
Fast
4:33
Avg
4:52
Slow
5:11
Run 34r
Fast
4:52
Avg
5:07
Slow
5:28
Run 44r
Fast
4:49
Avg
5:06
Slow
5:29
Run 54r
Fast
4:49
Avg
5:10
Slow
5:38
Run 64r
Fast
4:40
Avg
5:01
Slow
5:29
Run 74r
Fast
4:33
Avg
4:56
Slow
5:12
Run 84r
Fast
4:51
Avg
5:32
Slow
6:51
Run Total4r
Fast
38:39
Avg
40:28
Slow
44:02
Best Run4r
Fast
4:33
Avg
4:42
Slow
5:03
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:25
Slow
4:49
Sled Push4r
Fast
2:26
Avg
2:55
Slow
3:21
Sled Pull4r
Fast
3:04
Avg
4:13
Slow
5:39
Burpee Broad Jump4r
Fast
2:33
Avg
4:33
Slow
5:30
Row4r
Fast
4:43
Avg
4:49
Slow
5:03
Farmers Carry4r
Fast
1:37
Avg
1:56
Slow
2:14
Sandbag Lunges4r
Fast
3:39
Avg
5:13
Slow
6:14
Wall Balls4r
Fast
3:55
Avg
6:16
Slow
7:35
Roxzone
Roxzone Time4r
Fast
6:03
Avg
6:24
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:44 | 4:55 | 4 |
| Run 2 | 4:33 | 4:52 | 5:11 | 4 |
| Run 3 | 4:52 | 5:07 | 5:28 | 4 |
| Run 4 | 4:49 | 5:06 | 5:29 | 4 |
| Run 5 | 4:49 | 5:10 | 5:38 | 4 |
| Run 6 | 4:40 | 5:01 | 5:29 | 4 |
| Run 7 | 4:33 | 4:56 | 5:12 | 4 |
| Run 8 | 4:51 | 5:32 | 6:51 | 4 |
| Run Total | 38:39 | 40:28 | 44:02 | 4 |
| Best Run | 4:33 | 4:42 | 5:03 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:25 | 4:49 | 4 |
| Sled Push | 2:26 | 2:55 | 3:21 | 4 |
| Sled Pull | 3:04 | 4:13 | 5:39 | 4 |
| Burpee Broad Jump | 2:33 | 4:33 | 5:30 | 4 |
| Row | 4:43 | 4:49 | 5:03 | 4 |
| Farmers Carry | 1:37 | 1:56 | 2:14 | 4 |
| Sandbag Lunges | 3:39 | 5:13 | 6:14 | 4 |
| Wall Balls | 3:55 | 6:16 | 7:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:24 | 7:13 | 4 |