🇮🇳Ishan Lall

IND

6 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES

HYROX PROMen

-5:131:25:17

Bengaluru 2026 · Apr 2026

#32,750 / 54,574

🇮🇳BengaluruApr 26

1:25:17#36

🇮🇳MumbaiSep 25

1:30:30#47

Avg 1:27:53·2 races

HYROX PRO DOUBLESMen

-11:351:11:34

Bangkok 2026 · Mar 2026

#14,943 / 26,790

🇹🇭BangkokMar 26

1:11:34#71

🇮🇳MumbaiSep 25

1:23:09#29

Avg 1:17:21·2 races

HYROX TEAM RELAYMen

1:11:19

Delhi 2025 · Jul 2025

Top 50%#3,134 / 7,603

🇮🇳DelhiJul 25

1:11:19#7

Avg 1:11:19·1 race

HYROX DOUBLESMixed

1:15:05

Delhi 2025 · Jul 2025

Top 50%#43,969 / 156,122

🇮🇳DelhiJul 25

1:15:05#7

Avg 1:15:05·1 race

Station Profile

vs 21,609 peers (1:16:48–1:33:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.3%

Burpees+10.1%

Sandbag+7.9%

Weaknesses

Sled Push-17.8%

Farmers-14.3%

Running-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruPRO	HYROX PRO	Apr 2026	1:25:17	#36	#11
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:11:34	#71	#19
🇮🇳MumbaiPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:23:09	#29	#15
🇮🇳MumbaiPRO	HYROX PRO	Sep 2025	1:30:30	#47	#12
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:11:19	#7	--
🇮🇳DelhiDOUBLES	HYROX DOUBLES	Jul 2025	1:15:05	#7	#2

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:25

Avg

4:19

Slow

6:03

Run 26r

Fast

3:42

Avg

4:38

Slow

5:16

Run 36r

Fast

3:49

Avg

5:05

Slow

6:06

Run 46r

Fast

3:47

Avg

5:06

Slow

6:22

Run 56r

Fast

3:58

Avg

5:07

Slow

5:54

Run 66r

Fast

3:52

Avg

4:56

Slow

5:49

Run 76r

Fast

4:00

Avg

5:03

Slow

5:53

Run 86r

Fast

4:15

Avg

5:25

Slow

6:08

Run Total6r

Fast

31:54

Avg

39:38

Slow

44:47

Best Run6r

Fast

3:42

Avg

4:35

Slow

5:16

Workout Splits

SkiErg6r

Fast

3:51

Avg

4:14

Slow

4:54

Sled Push6r

Fast

1:44

Avg

3:03

Slow

4:46

Sled Pull6r

Fast

3:06

Avg

4:30

Slow

6:37

Burpee Broad Jump6r

Fast

2:37

Avg

3:54

Slow

5:28

Row6r

Fast

4:19

Avg

4:41

Slow

5:06

Farmers Carry6r

Fast

1:44

Avg

2:07

Slow

2:41

Sandbag Lunges6r

Fast

2:48

Avg

4:18

Slow

4:56

Wall Balls6r

Fast

3:55

Avg

5:14

Slow

7:00

Roxzone

Roxzone Time6r

Fast

6:16

Avg

7:50

Slow

9:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	4:19	6:03	6
Run 2	3:42	4:38	5:16	6
Run 3	3:49	5:05	6:06	6
Run 4	3:47	5:06	6:22	6
Run 5	3:58	5:07	5:54	6
Run 6	3:52	4:56	5:49	6
Run 7	4:00	5:03	5:53	6
Run 8	4:15	5:25	6:08	6
Run Total	31:54	39:38	44:47	6
Best Run	3:42	4:35	5:16	6
Workout Splits
SkiErg	3:51	4:14	4:54	6
Sled Push	1:44	3:03	4:46	6
Sled Pull	3:06	4:30	6:37	6
Burpee Broad Jump	2:37	3:54	5:28	6
Row	4:19	4:41	5:06	6
Farmers Carry	1:44	2:07	2:41	6
Sandbag Lunges	2:48	4:18	4:56	6
Wall Balls	3:55	5:14	7:00	6
Roxzone
Roxzone Time	6:16	7:50	9:49	6