🇳🇱Ise Bongers
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#60,113 / 144,502
🇳🇱RotterdamApr 26
1:30:51#425
Avg 1:30:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:51 | #425 |
Split Analysis
Running Splits
Run 11r
Fast
5:24
Avg
5:24
Slow
5:24
Run 21r
Fast
5:13
Avg
5:13
Slow
5:13
Run 31r
Fast
5:56
Avg
5:56
Slow
5:56
Run 41r
Fast
5:48
Avg
5:48
Slow
5:48
Run 51r
Fast
5:51
Avg
5:51
Slow
5:51
Run 61r
Fast
5:18
Avg
5:18
Slow
5:18
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
6:23
Avg
6:23
Slow
6:23
Run Total1r
Fast
45:08
Avg
45:08
Slow
45:08
Best Run1r
Fast
5:13
Avg
5:13
Slow
5:13
Workout Splits
SkiErg1r
Fast
5:26
Avg
5:26
Slow
5:26
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
4:52
Avg
4:52
Slow
4:52
Burpee Broad Jump1r
Fast
7:00
Avg
7:00
Slow
7:00
Row1r
Fast
6:05
Avg
6:05
Slow
6:05
Farmers Carry1r
Fast
2:17
Avg
2:17
Slow
2:17
Sandbag Lunges1r
Fast
5:13
Avg
5:13
Slow
5:13
Wall Balls1r
Fast
5:06
Avg
5:06
Slow
5:06
Roxzone
Roxzone Time1r
Fast
8:06
Avg
8:06
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 5:24 | 5:24 | 1 |
| Run 2 | 5:13 | 5:13 | 5:13 | 1 |
| Run 3 | 5:56 | 5:56 | 5:56 | 1 |
| Run 4 | 5:48 | 5:48 | 5:48 | 1 |
| Run 5 | 5:51 | 5:51 | 5:51 | 1 |
| Run 6 | 5:18 | 5:18 | 5:18 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 6:23 | 6:23 | 6:23 | 1 |
| Run Total | 45:08 | 45:08 | 45:08 | 1 |
| Best Run | 5:13 | 5:13 | 5:13 | 1 |
| Workout Splits | ||||
| SkiErg | 5:26 | 5:26 | 5:26 | 1 |
| Sled Push | 1:43 | 1:43 | 1:43 | 1 |
| Sled Pull | 4:52 | 4:52 | 4:52 | 1 |
| Burpee Broad Jump | 7:00 | 7:00 | 7:00 | 1 |
| Row | 6:05 | 6:05 | 6:05 | 1 |
| Farmers Carry | 2:17 | 2:17 | 2:17 | 1 |
| Sandbag Lunges | 5:13 | 5:13 | 5:13 | 1 |
| Wall Balls | 5:06 | 5:06 | 5:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:06 | 8:06 | 8:06 | 1 |