🇳🇱Isabella Kok
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2021 · Oct 2021
Top 25%#35,150 / 144,501
🇳🇱AmsterdamOct 21
1:24:13#23
Avg 1:24:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:24:13 | #23 |
Split Analysis
Running Splits
Run 11r
Fast
4:57
Avg
4:57
Slow
4:57
Run 21r
Fast
4:58
Avg
4:58
Slow
4:58
Run 31r
Fast
5:22
Avg
5:22
Slow
5:22
Run 41r
Fast
5:32
Avg
5:32
Slow
5:32
Run 51r
Fast
5:37
Avg
5:37
Slow
5:37
Run 61r
Fast
5:27
Avg
5:27
Slow
5:27
Run 71r
Fast
5:20
Avg
5:20
Slow
5:20
Run 81r
Fast
5:48
Avg
5:48
Slow
5:48
Run Total1r
Fast
42:59
Avg
42:59
Slow
42:59
Best Run1r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg1r
Fast
5:23
Avg
5:23
Slow
5:23
Sled Push1r
Fast
2:24
Avg
2:24
Slow
2:24
Sled Pull1r
Fast
6:01
Avg
6:01
Slow
6:01
Burpee Broad Jump1r
Fast
4:46
Avg
4:46
Slow
4:46
Row1r
Fast
5:49
Avg
5:49
Slow
5:49
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
4:18
Avg
4:18
Slow
4:18
Wall Balls1r
Fast
3:14
Avg
3:14
Slow
3:14
Roxzone
Roxzone Time1r
Fast
7:12
Avg
7:12
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 4:57 | 4:57 | 1 |
| Run 2 | 4:58 | 4:58 | 4:58 | 1 |
| Run 3 | 5:22 | 5:22 | 5:22 | 1 |
| Run 4 | 5:32 | 5:32 | 5:32 | 1 |
| Run 5 | 5:37 | 5:37 | 5:37 | 1 |
| Run 6 | 5:27 | 5:27 | 5:27 | 1 |
| Run 7 | 5:20 | 5:20 | 5:20 | 1 |
| Run 8 | 5:48 | 5:48 | 5:48 | 1 |
| Run Total | 42:59 | 42:59 | 42:59 | 1 |
| Best Run | 4:57 | 4:57 | 4:57 | 1 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:23 | 5:23 | 1 |
| Sled Push | 2:24 | 2:24 | 2:24 | 1 |
| Sled Pull | 6:01 | 6:01 | 6:01 | 1 |
| Burpee Broad Jump | 4:46 | 4:46 | 4:46 | 1 |
| Row | 5:49 | 5:49 | 5:49 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 4:18 | 4:18 | 4:18 | 1 |
| Wall Balls | 3:14 | 3:14 | 3:14 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:12 | 7:12 | 1 |