🇩🇪Isabell Kurfrst

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Gdansk 2024 · May 2024

Top 5%#7,106 / 152,090

🇵🇱GdanskMay 24

Avg 1:04:07·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 23,246 peers (57:45–1:10:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.2%

Sled Push+8.9%

Farmers+3.1%

Weaknesses

Sled Pull-9.4%

Wall Balls-8.6%

Sandbag-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:04:07	#16	#13

Split Analysis

Running Splits

Run 11r

Fast

3:22

Avg

3:22

Slow

3:22

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

4:35

Avg

4:35

Slow

4:35

Run 41r

Fast

4:42

Avg

4:42

Slow

4:42

Run 51r

Fast

4:46

Avg

4:46

Slow

4:46

Run 61r

Fast

4:41

Avg

4:41

Slow

4:41

Run 71r

Fast

4:45

Avg

4:45

Slow

4:45

Run 81r

Fast

4:49

Avg

4:49

Slow

4:49

Run Total1r

Fast

36:07

Avg

36:07

Slow

36:07

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

3:58

Avg

3:58

Slow

3:58

Sled Push1r

Fast

1:41

Avg

1:41

Slow

1:41

Sled Pull1r

Fast

3:30

Avg

3:30

Slow

3:30

Burpee Broad Jump1r

Fast

2:15

Avg

2:15

Slow

2:15

Row1r

Fast

4:21

Avg

4:21

Slow

4:21

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

3:07

Avg

3:07

Slow

3:07

Wall Balls1r

Fast

4:10

Avg

4:10

Slow

4:10

Roxzone

Roxzone Time1r

Fast

3:32

Avg

3:32

Slow

3:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:22	3:22	1
Run 2	4:30	4:30	4:30	1
Run 3	4:35	4:35	4:35	1
Run 4	4:42	4:42	4:42	1
Run 5	4:46	4:46	4:46	1
Run 6	4:41	4:41	4:41	1
Run 7	4:45	4:45	4:45	1
Run 8	4:49	4:49	4:49	1
Run Total	36:07	36:07	36:07	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	3:58	3:58	3:58	1
Sled Push	1:41	1:41	1:41	1
Sled Pull	3:30	3:30	3:30	1
Burpee Broad Jump	2:15	2:15	2:15	1
Row	4:21	4:21	4:21	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	3:07	3:07	3:07	1
Wall Balls	4:10	4:10	4:10	1
Roxzone
Roxzone Time	3:32	3:32	3:32	1