🇳🇱Isa van der Lauw

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#118,972 / 144,671

🇳🇱RotterdamApr 26

Avg 1:53:19·1 race

Station Profile

HYROX · Women

vs 35,185 peers (1:42:00–2:04:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.6%

Weaknesses

Sled Push-40.4%

Farmers-35.5%

SkiErg-17.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:53:19	#953	#247

Split Analysis

Running Splits

Run 11r

Fast

5:40

Avg

5:40

Slow

5:40

Run 21r

Fast

4:58

Avg

4:58

Slow

4:58

Run 31r

Fast

5:39

Avg

5:39

Slow

5:39

Run 41r

Fast

5:53

Avg

5:53

Slow

5:53

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:28

Avg

6:28

Slow

6:28

Run 81r

Fast

8:44

Avg

8:44

Slow

8:44

Run Total1r

Fast

49:35

Avg

49:35

Slow

49:35

Best Run1r

Fast

4:58

Avg

4:58

Slow

4:58

Workout Splits

SkiErg1r

Fast

6:32

Avg

6:32

Slow

6:32

Sled Push1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Pull1r

Fast

7:47

Avg

7:47

Slow

7:47

Burpee Broad Jump1r

Fast

9:04

Avg

9:04

Slow

9:04

Row1r

Fast

6:15

Avg

6:15

Slow

6:15

Farmers Carry1r

Fast

3:37

Avg

3:37

Slow

3:37

Sandbag Lunges1r

Fast

6:41

Avg

6:41

Slow

6:41

Wall Balls1r

Fast

9:12

Avg

9:12

Slow

9:12

Roxzone

Roxzone Time1r

Fast

9:58

Avg

9:58

Slow

9:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:40	5:40	5:40	1
Run 2	4:58	4:58	4:58	1
Run 3	5:39	5:39	5:39	1
Run 4	5:53	5:53	5:53	1
Run 5	6:09	6:09	6:09	1
Run 6	6:08	6:08	6:08	1
Run 7	6:28	6:28	6:28	1
Run 8	8:44	8:44	8:44	1
Run Total	49:35	49:35	49:35	1
Best Run	4:58	4:58	4:58	1
Workout Splits
SkiErg	6:32	6:32	6:32	1
Sled Push	4:41	4:41	4:41	1
Sled Pull	7:47	7:47	7:47	1
Burpee Broad Jump	9:04	9:04	9:04	1
Row	6:15	6:15	6:15	1
Farmers Carry	3:37	3:37	3:37	1
Sandbag Lunges	6:41	6:41	6:41	1
Wall Balls	9:12	9:12	9:12	1
Roxzone
Roxzone Time	9:58	9:58	9:58	1