🇳🇱Iris van der Zanden
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#63,952 / 144,505
🇳🇱RotterdamApr 26
1:31:55#452
Avg 1:31:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:55 | #452 |
Split Analysis
Running Splits
Run 11r
Fast
4:55
Avg
4:55
Slow
4:55
Run 21r
Fast
4:42
Avg
4:42
Slow
4:42
Run 31r
Fast
5:28
Avg
5:28
Slow
5:28
Run 41r
Fast
5:09
Avg
5:09
Slow
5:09
Run 51r
Fast
5:17
Avg
5:17
Slow
5:17
Run 61r
Fast
5:01
Avg
5:01
Slow
5:01
Run 71r
Fast
5:04
Avg
5:04
Slow
5:04
Run 81r
Fast
5:57
Avg
5:57
Slow
5:57
Run Total1r
Fast
41:30
Avg
41:30
Slow
41:30
Best Run1r
Fast
4:42
Avg
4:42
Slow
4:42
Workout Splits
SkiErg1r
Fast
5:25
Avg
5:25
Slow
5:25
Sled Push1r
Fast
3:42
Avg
3:42
Slow
3:42
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
9:25
Avg
9:25
Slow
9:25
Row1r
Fast
5:50
Avg
5:50
Slow
5:50
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
4:18
Avg
4:18
Slow
4:18
Wall Balls1r
Fast
7:58
Avg
7:58
Slow
7:58
Roxzone
Roxzone Time1r
Fast
7:06
Avg
7:06
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 4:55 | 4:55 | 1 |
| Run 2 | 4:42 | 4:42 | 4:42 | 1 |
| Run 3 | 5:28 | 5:28 | 5:28 | 1 |
| Run 4 | 5:09 | 5:09 | 5:09 | 1 |
| Run 5 | 5:17 | 5:17 | 5:17 | 1 |
| Run 6 | 5:01 | 5:01 | 5:01 | 1 |
| Run 7 | 5:04 | 5:04 | 5:04 | 1 |
| Run 8 | 5:57 | 5:57 | 5:57 | 1 |
| Run Total | 41:30 | 41:30 | 41:30 | 1 |
| Best Run | 4:42 | 4:42 | 4:42 | 1 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:25 | 5:25 | 1 |
| Sled Push | 3:42 | 3:42 | 3:42 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 9:25 | 9:25 | 9:25 | 1 |
| Row | 5:50 | 5:50 | 5:50 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 4:18 | 4:18 | 4:18 | 1 |
| Wall Balls | 7:58 | 7:58 | 7:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:06 | 7:06 | 1 |