🇳🇱Iris Schenderling
NED
11 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-0:271:54:20
Heerenveen 2025 · May 2025
#119,710 / 143,856
🇳🇱MaastrichtSep 25
2:01:47#1437
🇳🇱HeerenveenMay 25
1:54:20#649
🇳🇱RotterdamFeb 25
1:58:18#992
🇳🇱AmsterdamOct 24
2:09:31#1042
Avg 1:59:44·5 races
HYROX PROWomen
-7:452:12:33
Amsterdam 2026 · Jan 2026
#22,904 / 23,605
🇳🇱RotterdamApr 26
2:27:45#127
🇧🇪MechelenMar 26
2:21:43#139
🇳🇱AmsterdamJan 26
2:12:33#225
🇸🇪StockholmDec 25
2:20:18#207
🇳🇱MaastrichtSep 25
2:20:49#225
Avg 2:21:29·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 2:27:45 | #127 | |
| 🇧🇪MechelenPRO | 2:21:43 | #139 | |
| 🇳🇱AmsterdamPRO | 2:12:33 | #225 | |
| 🇸🇪StockholmPRO | 2:20:18 | #207 | |
| 🇳🇱UtrechtPRO | 2:25:47 | #178 | |
| 🇳🇱MaastrichtHYROX | 2:01:47 | #1437 | |
| 🇳🇱MaastrichtPRO | 2:20:49 | #225 | |
| 🇳🇱HeerenveenHYROX | 1:54:20 | #649 | |
| 🇧🇪BelgiumHYROX | 1:54:47 | #681 | |
| 🇳🇱RotterdamHYROX | 1:58:18 | #992 | |
| 🇳🇱AmsterdamHYROX | 2:09:31 | #1042 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
5:31
Avg
7:25
Slow
9:45
Run 211r
Fast
6:22
Avg
7:29
Slow
8:42
Run 311r
Fast
6:58
Avg
7:51
Slow
8:52
Run 411r
Fast
6:53
Avg
8:24
Slow
10:41
Run 510r
Fast
6:32
Avg
8:14
Slow
9:13
Run 611r
Fast
6:45
Avg
8:20
Slow
9:32
Run 711r
Fast
7:10
Avg
8:40
Slow
10:09
Run 811r
Fast
7:23
Avg
9:07
Slow
10:58
Run Total11r
Fast
56:32
Avg
1:04:46
Slow
1:12:21
Best Run11r
Fast
6:22
Avg
7:27
Slow
8:12
Workout Splits
SkiErg11r
Fast
5:31
Avg
5:55
Slow
6:33
Sled Push11r
Fast
2:27
Avg
4:23
Slow
6:35
Sled Pull11r
Fast
5:42
Avg
7:43
Slow
9:36
Burpee Broad Jump11r
Fast
5:48
Avg
9:46
Slow
13:00
Row11r
Fast
5:43
Avg
6:15
Slow
6:59
Farmers Carry11r
Fast
2:06
Avg
2:57
Slow
4:22
Sandbag Lunges11r
Fast
7:12
Avg
9:39
Slow
12:16
Wall Balls11r
Fast
5:23
Avg
8:26
Slow
13:13
Roxzone
Roxzone Time11r
Fast
8:02
Avg
10:58
Slow
17:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 7:25 | 9:45 | 11 |
| Run 2 | 6:22 | 7:29 | 8:42 | 11 |
| Run 3 | 6:58 | 7:51 | 8:52 | 11 |
| Run 4 | 6:53 | 8:24 | 10:41 | 11 |
| Run 5 | 6:32 | 8:14 | 9:13 | 10 |
| Run 6 | 6:45 | 8:20 | 9:32 | 11 |
| Run 7 | 7:10 | 8:40 | 10:09 | 11 |
| Run 8 | 7:23 | 9:07 | 10:58 | 11 |
| Run Total | 56:32 | 1:04:46 | 1:12:21 | 11 |
| Best Run | 6:22 | 7:27 | 8:12 | 11 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:55 | 6:33 | 11 |
| Sled Push | 2:27 | 4:23 | 6:35 | 11 |
| Sled Pull | 5:42 | 7:43 | 9:36 | 11 |
| Burpee Broad Jump | 5:48 | 9:46 | 13:00 | 11 |
| Row | 5:43 | 6:15 | 6:59 | 11 |
| Farmers Carry | 2:06 | 2:57 | 4:22 | 11 |
| Sandbag Lunges | 7:12 | 9:39 | 12:16 | 11 |
| Wall Balls | 5:23 | 8:26 | 13:13 | 11 |
| Roxzone | ||||
| Roxzone Time | 8:02 | 10:58 | 17:46 | 11 |