🇳🇱Iris Ooms
NED
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
Utrecht 2025 · Nov 2025
Top 10%#14,225 / 144,505
Avg 1:17:26·1 race
HYROX DOUBLESWomen
Rotterdam 2025 · Feb 2025
Top 25%#31,828 / 149,287
🇳🇱AmsterdamJan 26
1:26:01#859
🇳🇱RotterdamFeb 25
1:18:09#195
Avg 1:22:05·2 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
#96,951 / 154,912
🇳🇱MaastrichtSep 25
1:26:05#1064
Avg 1:26:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:26:01 | #859 | |
| 🇳🇱UtrechtHYROX | 1:17:26 | #59 | |
| 🇳🇱MaastrichtDOUBLES | 1:26:05 | #1064 | |
| 🇳🇱RotterdamDOUBLES | 1:18:09 | #195 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:35
Avg
5:10
Slow
5:45
Run 24r
Fast
4:54
Avg
5:23
Slow
5:58
Run 34r
Fast
4:59
Avg
5:31
Slow
6:00
Run 44r
Fast
5:10
Avg
5:41
Slow
6:05
Run 54r
Fast
5:08
Avg
5:52
Slow
6:14
Run 64r
Fast
5:12
Avg
5:46
Slow
6:06
Run 74r
Fast
5:00
Avg
5:37
Slow
5:52
Run 84r
Fast
5:29
Avg
6:15
Slow
6:52
Run Total4r
Fast
40:25
Avg
45:13
Slow
47:57
Best Run4r
Fast
4:54
Avg
5:21
Slow
5:50
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:21
Slow
4:43
Sled Push4r
Fast
1:28
Avg
2:14
Slow
3:30
Sled Pull4r
Fast
2:55
Avg
3:55
Slow
4:50
Burpee Broad Jump4r
Fast
3:25
Avg
4:11
Slow
4:45
Row4r
Fast
4:45
Avg
5:01
Slow
5:16
Farmers Carry4r
Fast
1:39
Avg
2:02
Slow
2:21
Sandbag Lunges4r
Fast
2:36
Avg
3:27
Slow
4:08
Wall Balls4r
Fast
3:40
Avg
4:44
Slow
6:18
Roxzone
Roxzone Time4r
Fast
3:56
Avg
6:50
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:10 | 5:45 | 4 |
| Run 2 | 4:54 | 5:23 | 5:58 | 4 |
| Run 3 | 4:59 | 5:31 | 6:00 | 4 |
| Run 4 | 5:10 | 5:41 | 6:05 | 4 |
| Run 5 | 5:08 | 5:52 | 6:14 | 4 |
| Run 6 | 5:12 | 5:46 | 6:06 | 4 |
| Run 7 | 5:00 | 5:37 | 5:52 | 4 |
| Run 8 | 5:29 | 6:15 | 6:52 | 4 |
| Run Total | 40:25 | 45:13 | 47:57 | 4 |
| Best Run | 4:54 | 5:21 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:21 | 4:43 | 4 |
| Sled Push | 1:28 | 2:14 | 3:30 | 4 |
| Sled Pull | 2:55 | 3:55 | 4:50 | 4 |
| Burpee Broad Jump | 3:25 | 4:11 | 4:45 | 4 |
| Row | 4:45 | 5:01 | 5:16 | 4 |
| Farmers Carry | 1:39 | 2:02 | 2:21 | 4 |
| Sandbag Lunges | 2:36 | 3:27 | 4:08 | 4 |
| Wall Balls | 3:40 | 4:44 | 6:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 6:50 | 8:53 | 4 |