🇳🇱Iris Langelaan
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 10%#12,916 / 144,505
🇳🇱RotterdamApr 26
1:16:52#60
Avg 1:16:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:16:52 | #60 |
Split Analysis
Running Splits
Run 11r
Fast
4:40
Avg
4:40
Slow
4:40
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
4:55
Avg
4:55
Slow
4:55
Run 41r
Fast
4:52
Avg
4:52
Slow
4:52
Run 51r
Fast
4:57
Avg
4:57
Slow
4:57
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
5:04
Avg
5:04
Slow
5:04
Run 81r
Fast
5:36
Avg
5:36
Slow
5:36
Run Total1r
Fast
39:32
Avg
39:32
Slow
39:32
Best Run1r
Fast
4:38
Avg
4:38
Slow
4:38
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
1:44
Avg
1:44
Slow
1:44
Sled Pull1r
Fast
3:37
Avg
3:37
Slow
3:37
Burpee Broad Jump1r
Fast
5:55
Avg
5:55
Slow
5:55
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
4:49
Avg
4:49
Slow
4:49
Roxzone
Roxzone Time1r
Fast
5:54
Avg
5:54
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:40 | 4:40 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 4:55 | 4:55 | 4:55 | 1 |
| Run 4 | 4:52 | 4:52 | 4:52 | 1 |
| Run 5 | 4:57 | 4:57 | 4:57 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 5:04 | 5:04 | 5:04 | 1 |
| Run 8 | 5:36 | 5:36 | 5:36 | 1 |
| Run Total | 39:32 | 39:32 | 39:32 | 1 |
| Best Run | 4:38 | 4:38 | 4:38 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 1:44 | 1:44 | 1:44 | 1 |
| Sled Pull | 3:37 | 3:37 | 3:37 | 1 |
| Burpee Broad Jump | 5:55 | 5:55 | 5:55 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 4:04 | 4:04 | 4:04 | 1 |
| Wall Balls | 4:49 | 4:49 | 4:49 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 5:54 | 5:54 | 1 |