🇳🇱Iris DOUWES

NED

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
#135,045 / 152,974
Avg 1:41:03·1 race
HYROXWomen
Maastricht 2025 · Sep 2025
#131,844 / 144,502
Avg 2:05:26·1 race

Station Profile

vs 31,779 peers (1:30:54–1:51:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.7%
SkiErg+3.7%
Row+3.4%

Weaknesses

Burpees-36.3%
Wall Balls-8.9%
Running-2.7%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:41:03#1946
🇳🇱MaastrichtHYROX2:05:26#1466

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
6:25
Avg
7:16
Slow
8:07
Run 22r
Fast
6:18
Avg
6:22
Slow
6:26
Run 32r
Fast
6:29
Avg
6:39
Slow
6:49
Run 42r
Fast
6:44
Avg
6:58
Slow
7:12
Run 51r
Fast
6:35
Avg
6:35
Slow
6:35
Run 62r
Fast
7:15
Avg
7:15
Slow
7:16
Run 72r
Fast
7:15
Avg
7:34
Slow
7:53
Run 82r
Fast
8:29
Avg
8:31
Slow
8:33
Run Total2r
Fast
51:10
Avg
53:51
Slow
56:32
Best Run2r
Fast
6:18
Avg
6:22
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:48
Slow
5:10
Sled Push2r
Fast
2:30
Avg
2:47
Slow
3:04
Sled Pull2r
Fast
3:46
Avg
4:47
Slow
5:48
Burpee Broad Jump2r
Fast
6:03
Avg
8:59
Slow
11:55
Row2r
Fast
5:00
Avg
5:11
Slow
5:22
Farmers Carry2r
Fast
2:04
Avg
2:17
Slow
2:31
Sandbag Lunges2r
Fast
5:03
Avg
5:13
Slow
5:23
Wall Balls2r
Fast
6:16
Avg
8:10
Slow
10:04
Roxzone
Roxzone Time2r
Fast
9:26
Avg
13:06
Slow
16:47