🇳🇱Iris DOUWES
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
#135,045 / 152,974
🇳🇱RotterdamApr 26
1:41:03#1946
Avg 1:41:03·1 race
HYROXWomen
Maastricht 2025 · Sep 2025
#131,844 / 144,502
🇳🇱MaastrichtSep 25
2:05:26#1466
Avg 2:05:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:41:03 | #1946 | |
| 🇳🇱MaastrichtHYROX | 2:05:26 | #1466 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
6:25
Avg
7:16
Slow
8:07
Run 22r
Fast
6:18
Avg
6:22
Slow
6:26
Run 32r
Fast
6:29
Avg
6:39
Slow
6:49
Run 42r
Fast
6:44
Avg
6:58
Slow
7:12
Run 51r
Fast
6:35
Avg
6:35
Slow
6:35
Run 62r
Fast
7:15
Avg
7:15
Slow
7:16
Run 72r
Fast
7:15
Avg
7:34
Slow
7:53
Run 82r
Fast
8:29
Avg
8:31
Slow
8:33
Run Total2r
Fast
51:10
Avg
53:51
Slow
56:32
Best Run2r
Fast
6:18
Avg
6:22
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:48
Slow
5:10
Sled Push2r
Fast
2:30
Avg
2:47
Slow
3:04
Sled Pull2r
Fast
3:46
Avg
4:47
Slow
5:48
Burpee Broad Jump2r
Fast
6:03
Avg
8:59
Slow
11:55
Row2r
Fast
5:00
Avg
5:11
Slow
5:22
Farmers Carry2r
Fast
2:04
Avg
2:17
Slow
2:31
Sandbag Lunges2r
Fast
5:03
Avg
5:13
Slow
5:23
Wall Balls2r
Fast
6:16
Avg
8:10
Slow
10:04
Roxzone
Roxzone Time2r
Fast
9:26
Avg
13:06
Slow
16:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:25 | 7:16 | 8:07 | 2 |
| Run 2 | 6:18 | 6:22 | 6:26 | 2 |
| Run 3 | 6:29 | 6:39 | 6:49 | 2 |
| Run 4 | 6:44 | 6:58 | 7:12 | 2 |
| Run 5 | 6:35 | 6:35 | 6:35 | 1 |
| Run 6 | 7:15 | 7:15 | 7:16 | 2 |
| Run 7 | 7:15 | 7:34 | 7:53 | 2 |
| Run 8 | 8:29 | 8:31 | 8:33 | 2 |
| Run Total | 51:10 | 53:51 | 56:32 | 2 |
| Best Run | 6:18 | 6:22 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:48 | 5:10 | 2 |
| Sled Push | 2:30 | 2:47 | 3:04 | 2 |
| Sled Pull | 3:46 | 4:47 | 5:48 | 2 |
| Burpee Broad Jump | 6:03 | 8:59 | 11:55 | 2 |
| Row | 5:00 | 5:11 | 5:22 | 2 |
| Farmers Carry | 2:04 | 2:17 | 2:31 | 2 |
| Sandbag Lunges | 5:03 | 5:13 | 5:23 | 2 |
| Wall Balls | 6:16 | 8:10 | 10:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:26 | 13:06 | 16:47 | 2 |