Hyranking

🇳🇱Iris De Rijke

NED

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
1:22:31
Amsterdam 2026 · Jan 2026
#80,753 / 154,866
🇳🇱AmsterdamJan 26
1:22:31#1325
Avg 1:22:31·1 race
HYROXWomen
1:22:31
Maastricht European Championships 2023 · Jan 2023
Top 25%#29,084 / 144,505
🇳🇱MaastrichtJan 23
1:22:31#88
Avg 1:22:31·1 race
HYROX PROWomen
1:36:03
Amsterdam 2022 · Oct 2022
#17,122 / 23,823
🇳🇱AmsterdamOct 22
1:36:03#35
🇳🇱MaastrichtMar 22
1:40:02#32
Avg 1:38:02·2 races

Station Profile

vs 8,476 peers (1:26:24–1:45:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.5%
Sandbag+9.1%

Weaknesses

Sled Pull-44.9%
Farmers-21.0%
Row-6.4%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:22:31#1325
🇳🇱MaastrichtHYROX1:22:31#88
🇳🇱AmsterdamPRO1:36:03#35
🇳🇱MaastrichtPRO1:40:02#32

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
4:11
Avg
4:59
Slow
6:02
Run 24r
Fast
5:28
Avg
5:42
Slow
6:06
Run 34r
Fast
5:47
Avg
6:04
Slow
6:39
Run 44r
Fast
5:41
Avg
5:51
Slow
6:05
Run 54r
Fast
5:48
Avg
6:07
Slow
6:19
Run 64r
Fast
5:39
Avg
5:52
Slow
6:06
Run 74r
Fast
5:46
Avg
5:57
Slow
6:08
Run 84r
Fast
6:02
Avg
6:26
Slow
6:40
Run Total4r
Fast
45:39
Avg
46:56
Slow
48:41
Best Run4r
Fast
4:45
Avg
5:14
Slow
5:43
Workout Splits
SkiErg4r
Fast
4:24
Avg
4:52
Slow
5:07
Sled Push4r
Fast
2:37
Avg
4:06
Slow
6:29
Sled Pull4r
Fast
4:14
Avg
6:36
Slow
9:57
Burpee Broad Jump4r
Fast
2:38
Avg
3:43
Slow
4:20
Row4r
Fast
4:52
Avg
5:30
Slow
5:56
Farmers Carry4r
Fast
1:33
Avg
2:52
Slow
4:37
Sandbag Lunges4r
Fast
3:54
Avg
4:52
Slow
6:13
Wall Balls4r
Fast
3:31
Avg
5:40
Slow
7:15
Roxzone
Roxzone Time4r
Fast
3:53
Avg
5:11
Slow
6:54