🇳🇱Iris Boom
NED
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
#148,043 / 156,122
🇳🇱RotterdamApr 26
1:51:11#3123
🇳🇱RotterdamApr 26
1:51:11#3122
Avg 1:51:11·2 races
HYROXWomen
Amsterdam 2026 · Jan 2026
#142,719 / 144,505
🇳🇱AmsterdamJan 26
2:39:46#1682
Avg 2:39:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:51:11 | #3123 | |
| 🇳🇱RotterdamDOUBLES | 1:51:11 | #3122 | |
| 🇳🇱AmsterdamHYROX | 2:39:46 | #1682 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:17
Avg
6:36
Slow
7:16
Run 23r
Fast
6:53
Avg
7:16
Slow
8:03
Run 33r
Fast
7:24
Avg
8:05
Slow
9:28
Run 43r
Fast
7:34
Avg
8:33
Slow
10:33
Run 53r
Fast
8:20
Avg
9:18
Slow
11:15
Run 63r
Fast
8:03
Avg
8:33
Slow
9:35
Run 73r
Fast
8:27
Avg
8:49
Slow
9:35
Run 83r
Fast
10:06
Avg
10:24
Slow
11:00
Run Total3r
Fast
1:03:59
Avg
1:07:33
Slow
1:14:43
Best Run3r
Fast
6:53
Avg
7:16
Slow
8:03
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:33
Slow
6:28
Sled Push3r
Fast
2:46
Avg
3:52
Slow
6:06
Sled Pull3r
Fast
4:17
Avg
6:38
Slow
11:21
Burpee Broad Jump3r
Fast
4:53
Avg
7:02
Slow
11:21
Row3r
Fast
5:21
Avg
5:45
Slow
6:35
Farmers Carry3r
Fast
2:21
Avg
3:09
Slow
4:45
Sandbag Lunges3r
Fast
3:21
Avg
4:47
Slow
5:31
Wall Balls3r
Fast
6:49
Avg
11:09
Slow
19:50
Roxzone
Roxzone Time3r
Fast
10:14
Avg
11:56
Slow
15:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 6:36 | 7:16 | 3 |
| Run 2 | 6:53 | 7:16 | 8:03 | 3 |
| Run 3 | 7:24 | 8:05 | 9:28 | 3 |
| Run 4 | 7:34 | 8:33 | 10:33 | 3 |
| Run 5 | 8:20 | 9:18 | 11:15 | 3 |
| Run 6 | 8:03 | 8:33 | 9:35 | 3 |
| Run 7 | 8:27 | 8:49 | 9:35 | 3 |
| Run 8 | 10:06 | 10:24 | 11:00 | 3 |
| Run Total | 1:03:59 | 1:07:33 | 1:14:43 | 3 |
| Best Run | 6:53 | 7:16 | 8:03 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:33 | 6:28 | 3 |
| Sled Push | 2:46 | 3:52 | 6:06 | 3 |
| Sled Pull | 4:17 | 6:38 | 11:21 | 3 |
| Burpee Broad Jump | 4:53 | 7:02 | 11:21 | 3 |
| Row | 5:21 | 5:45 | 6:35 | 3 |
| Farmers Carry | 2:21 | 3:09 | 4:45 | 3 |
| Sandbag Lunges | 3:21 | 4:47 | 5:31 | 3 |
| Wall Balls | 6:49 | 11:09 | 19:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:14 | 11:56 | 15:20 | 3 |