🇳🇱Irem Kocadag
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
#122,650 / 153,819
🇳🇱RotterdamFeb 25
1:34:12#1048
Avg 1:34:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:50:44 | #920 | |
| 🇳🇱RotterdamDOUBLES | 1:34:12 | #1048 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
5:54
Slow
6:09
Run 22r
Fast
5:39
Avg
5:45
Slow
5:52
Run 32r
Fast
6:04
Avg
6:22
Slow
6:41
Run 42r
Fast
6:11
Avg
6:19
Slow
6:28
Run 52r
Fast
6:27
Avg
6:44
Slow
7:01
Run 62r
Fast
6:09
Avg
6:33
Slow
6:58
Run 72r
Fast
6:27
Avg
6:44
Slow
7:02
Run 82r
Fast
7:48
Avg
7:49
Slow
7:50
Run Total2r
Fast
50:23
Avg
52:10
Slow
53:57
Best Run2r
Fast
5:39
Avg
5:45
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:20
Avg
5:02
Slow
5:44
Sled Push2r
Fast
1:59
Avg
2:15
Slow
2:31
Sled Pull2r
Fast
5:42
Avg
5:53
Slow
6:05
Burpee Broad Jump2r
Fast
4:34
Avg
6:40
Slow
8:47
Row2r
Fast
5:38
Avg
5:58
Slow
6:18
Farmers Carry2r
Fast
2:11
Avg
2:36
Slow
3:01
Sandbag Lunges2r
Fast
3:53
Avg
4:57
Slow
6:01
Wall Balls2r
Fast
4:19
Avg
7:24
Slow
10:29
Roxzone
Roxzone Time2r
Fast
7:44
Avg
9:37
Slow
11:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:54 | 6:09 | 2 |
| Run 2 | 5:39 | 5:45 | 5:52 | 2 |
| Run 3 | 6:04 | 6:22 | 6:41 | 2 |
| Run 4 | 6:11 | 6:19 | 6:28 | 2 |
| Run 5 | 6:27 | 6:44 | 7:01 | 2 |
| Run 6 | 6:09 | 6:33 | 6:58 | 2 |
| Run 7 | 6:27 | 6:44 | 7:02 | 2 |
| Run 8 | 7:48 | 7:49 | 7:50 | 2 |
| Run Total | 50:23 | 52:10 | 53:57 | 2 |
| Best Run | 5:39 | 5:45 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 5:02 | 5:44 | 2 |
| Sled Push | 1:59 | 2:15 | 2:31 | 2 |
| Sled Pull | 5:42 | 5:53 | 6:05 | 2 |
| Burpee Broad Jump | 4:34 | 6:40 | 8:47 | 2 |
| Row | 5:38 | 5:58 | 6:18 | 2 |
| Farmers Carry | 2:11 | 2:36 | 3:01 | 2 |
| Sandbag Lunges | 3:53 | 4:57 | 6:01 | 2 |
| Wall Balls | 4:19 | 7:24 | 10:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 9:37 | 11:31 | 2 |