Hyranking

🇳🇱Ireen Van Den Assem

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:02:20
Mechelen 2026 · Mar 2026
Top 1%#391 / 149,215
🇧🇪MechelenMar 26
1:02:20#2
Avg 1:02:20·1 race
HYROXWomen
1:09:45
Rotterdam 2026 · Apr 2026
Top 5%#2,441 / 144,502
🇳🇱RotterdamApr 26
1:09:45#14
Avg 1:09:45·1 race

Station Profile

vs 12,696 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.2%
Burpees+9.3%
Running+6.4%

Weaknesses

Wall Balls-21.2%
Farmers-9.5%
SkiErg-1.9%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:09:45#14
🇧🇪MechelenDOUBLES1:02:20#2

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:10
Avg
3:42
Slow
4:15
Run 22r
Fast
3:55
Avg
3:56
Slow
3:57
Run 32r
Fast
3:53
Avg
3:59
Slow
4:06
Run 42r
Fast
3:57
Avg
4:06
Slow
4:16
Run 52r
Fast
4:03
Avg
4:11
Slow
4:20
Run 62r
Fast
4:06
Avg
4:14
Slow
4:22
Run 72r
Fast
4:11
Avg
4:11
Slow
4:11
Run 82r
Fast
4:20
Avg
4:38
Slow
4:56
Run Total2r
Fast
31:33
Avg
32:56
Slow
34:19
Best Run2r
Fast
3:53
Avg
3:55
Slow
3:57
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:34
Slow
4:53
Sled Push2r
Fast
1:42
Avg
1:58
Slow
2:14
Sled Pull2r
Fast
3:13
Avg
3:31
Slow
3:49
Burpee Broad Jump2r
Fast
3:16
Avg
3:40
Slow
4:04
Row2r
Fast
4:26
Avg
4:35
Slow
4:45
Farmers Carry2r
Fast
1:31
Avg
1:47
Slow
2:03
Sandbag Lunges2r
Fast
3:10
Avg
3:23
Slow
3:36
Wall Balls2r
Fast
3:34
Avg
4:22
Slow
5:11
Roxzone
Roxzone Time2r
Fast
4:56
Avg
5:20
Slow
5:44