🇬🇧Iona Paterson

GBR

8 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 10%#14,851 / 150,745

🇬🇧GlasgowMar 26

🇸🇪StockholmDec 24

🇪🇸MalagaApr 23

🇬🇧GlasgowFeb 23

Avg 1:10:29·4 races

HYROX PRO DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 25%#2,449 / 14,727

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 24

Avg 1:10:35·2 races

HYROX DOUBLESWomen

Dublin 2023 · Oct 2023

Top 10%#8,112 / 148,518

🇮🇪DublinOct 23

Avg 1:10:50·1 race

HYROXWomen

Glasgow 2025 · Mar 2025

Top 5%#4,171 / 144,501

🇬🇧GlasgowMar 25

Avg 1:11:39·1 race

Station Profile

vs 37,255 peers (1:01:03–1:14:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Sled Push+7.6%

Wall Balls+7.0%

Weaknesses

Burpees-7.2%

Farmers-6.9%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:45	#215	#43
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:10:11	#47	#13
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:11:39	#60	#14
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:09:41	#121	#44
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:10:59	#12	#4
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:10:50	#10	#6
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:12:21	#46	#15
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:12:12	#71	#27

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:28

Avg

4:33

Slow

5:13

Run 28r

Fast

4:34

Avg

4:55

Slow

5:37

Run 38r

Fast

4:47

Avg

5:13

Slow

5:57

Run 48r

Fast

4:52

Avg

5:17

Slow

6:00

Run 58r

Fast

4:51

Avg

5:21

Slow

6:12

Run 68r

Fast

4:47

Avg

5:15

Slow

6:05

Run 78r

Fast

4:53

Avg

5:18

Slow

6:13

Run 88r

Fast

4:09

Avg

5:34

Slow

6:52

Run Total8r

Fast

38:28

Avg

41:26

Slow

45:27

Best Run8r

Fast

4:09

Avg

4:45

Slow

5:37

Workout Splits

SkiErg8r

Fast

3:48

Avg

4:05

Slow

4:35

Sled Push8r

Fast

1:23

Avg

1:53

Slow

2:35

Sled Pull8r

Fast

2:27

Avg

3:01

Slow

3:51

Burpee Broad Jump8r

Fast

2:36

Avg

3:11

Slow

4:48

Row8r

Fast

4:06

Avg

4:28

Slow

4:50

Farmers Carry8r

Fast

1:32

Avg

1:40

Slow

1:49

Sandbag Lunges8r

Fast

2:25

Avg

3:07

Slow

3:44

Wall Balls8r

Fast

2:32

Avg

3:30

Slow

3:59

Roxzone

Roxzone Time8r

Fast

3:25

Avg

4:21

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:33	5:13	8
Run 2	4:34	4:55	5:37	8
Run 3	4:47	5:13	5:57	8
Run 4	4:52	5:17	6:00	8
Run 5	4:51	5:21	6:12	8
Run 6	4:47	5:15	6:05	8
Run 7	4:53	5:18	6:13	8
Run 8	4:09	5:34	6:52	8
Run Total	38:28	41:26	45:27	8
Best Run	4:09	4:45	5:37	8
Workout Splits
SkiErg	3:48	4:05	4:35	8
Sled Push	1:23	1:53	2:35	8
Sled Pull	2:27	3:01	3:51	8
Burpee Broad Jump	2:36	3:11	4:48	8
Row	4:06	4:28	4:50	8
Farmers Carry	1:32	1:40	1:49	8
Sandbag Lunges	2:25	3:07	3:44	8
Wall Balls	2:32	3:30	3:59	8
Roxzone
Roxzone Time	3:25	4:21	5:55	8