🇬🇧Iona King

GBR

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

-0:431:07:11

Glasgow 2026 · Mar 2026

Top 10%#13,382 / 150,170

🇬🇧GlasgowMar 26

1:07:11#198

🇬🇧GlasgowMar 25

1:07:54#178

Avg 1:07:32·2 races

HYROXWomen

1:07:37

Glasgow 2025 · Mar 2025

Top 1%#1,132 / 143,620

🇬🇧GlasgowMar 25

1:07:37#17

Avg 1:07:37·1 race

HYROX PROWomen

1:18:55

Glasgow 2026 · Mar 2026

Top 50%#6,469 / 23,321

🇬🇧GlasgowMar 26

1:18:55#92

Avg 1:18:55·1 race

Station Profile

vs 34,482 peers (1:00:27–1:13:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.1%

Sled Push+9.6%

Farmers+3.8%

Weaknesses

Burpees-33.5%

Wall Balls-7.9%

Row-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:11	#198	#54
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:18:55	#92	#16
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:07:54	#178	#93
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:07:37	#17	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:07

Avg

3:51

Slow

4:33

Run 24r

Fast

4:05

Avg

4:21

Slow

4:41

Run 34r

Fast

4:29

Avg

4:40

Slow

5:00

Run 44r

Fast

4:31

Avg

4:38

Slow

4:52

Run 54r

Fast

4:39

Avg

4:49

Slow

5:05

Run 64r

Fast

4:36

Avg

4:45

Slow

5:04

Run 74r

Fast

4:38

Avg

4:53

Slow

5:17

Run 84r

Fast

3:50

Avg

4:39

Slow

5:18

Run Total4r

Fast

34:30

Avg

36:35

Slow

37:46

Best Run4r

Fast

3:50

Avg

4:05

Slow

4:14

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:24

Slow

4:45

Sled Push4r

Fast

1:42

Avg

2:18

Slow

3:51

Sled Pull4r

Fast

2:38

Avg

3:30

Slow

4:10

Burpee Broad Jump4r

Fast

3:31

Avg

4:34

Slow

6:06

Row4r

Fast

4:27

Avg

4:45

Slow

4:58

Farmers Carry4r

Fast

1:25

Avg

1:46

Slow

2:32

Sandbag Lunges4r

Fast

3:12

Avg

3:31

Slow

4:24

Wall Balls4r

Fast

4:16

Avg

5:05

Slow

7:13

Roxzone

Roxzone Time4r

Fast

3:36

Avg

3:57

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:51	4:33	4
Run 2	4:05	4:21	4:41	4
Run 3	4:29	4:40	5:00	4
Run 4	4:31	4:38	4:52	4
Run 5	4:39	4:49	5:05	4
Run 6	4:36	4:45	5:04	4
Run 7	4:38	4:53	5:17	4
Run 8	3:50	4:39	5:18	4
Run Total	34:30	36:35	37:46	4
Best Run	3:50	4:05	4:14	4
Workout Splits
SkiErg	4:07	4:24	4:45	4
Sled Push	1:42	2:18	3:51	4
Sled Pull	2:38	3:30	4:10	4
Burpee Broad Jump	3:31	4:34	6:06	4
Row	4:27	4:45	4:58	4
Farmers Carry	1:25	1:46	2:32	4
Sandbag Lunges	3:12	3:31	4:24	4
Wall Balls	4:16	5:05	7:13	4
Roxzone
Roxzone Time	3:36	3:57	4:37	4