🇪🇸Ion Gorostidi diaz

ESP

12 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXMen

-3:0758:47

Bilbao 2025 · Feb 2025

Top 1%#713 / 277,238

🇪🇸ValenciaOct 25

🇪🇸BilbaoFeb 25

🇪🇸MadridOct 24

🇪🇸MadridOct 24

🇪🇸BilbaoFeb 24

Avg 1:01:40·5 races

HYROX PROMen

Bilbao 2026 · Feb 2026

Top 10%#4,358 / 54,222

🇪🇸BilbaoFeb 26

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

🇫🇷NiceJun 24

Avg 1:10:11·4 races

HYROX DOUBLESMixed

Barcelona 2023 · Nov 2023

Top 25%#22,175 / 151,076

🇫🇷ToulouseMar 26

🇪🇸BarcelonaNov 23

🇪🇸ValenciaOct 23

Avg 1:11:46·3 races

Station Profile

vs 7,699 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.2%

Burpees+16.0%

Sled Pull+12.6%

Weaknesses

Sled Push-3.0%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:12:16	#385	#73
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:04:59	#40	#9
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:02:03	#31	#9
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:08:48	#63	#18
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:10:17	#125	#19
🇪🇸BilbaoHYROX	HYROX	Feb 2025	58:47	#4	#1
🇪🇸MadridHYROX	HYROX	Oct 2024	1:01:54	#20	#7
🇪🇸MadridHYROX	HYROX	Oct 2024	1:03:31	#30	#11
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:16:43	#524	#135
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:02:06	#10	#4
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:10:05	#63	#42
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	1:12:58	#53	#39

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

3:24

Avg

4:04

Slow

4:50

Run 212r

Fast

3:31

Avg

4:03

Slow

5:15

Run 312r

Fast

3:39

Avg

4:15

Slow

5:47

Run 412r

Fast

3:43

Avg

4:14

Slow

5:20

Run 512r

Fast

3:43

Avg

4:12

Slow

5:15

Run 612r

Fast

3:42

Avg

4:13

Slow

5:17

Run 712r

Fast

3:44

Avg

4:15

Slow

5:26

Run 812r

Fast

3:54

Avg

4:33

Slow

5:42

Run Total12r

Fast

29:47

Avg

33:48

Slow

42:06

Best Run12r

Fast

3:24

Avg

3:58

Slow

5:07

Workout Splits

SkiErg12r

Fast

4:01

Avg

4:13

Slow

4:21

Sled Push12r

Fast

1:40

Avg

2:57

Slow

4:40

Sled Pull12r

Fast

2:57

Avg

4:04

Slow

5:45

Burpee Broad Jump12r

Fast

2:18

Avg

2:52

Slow

4:13

Row12r

Fast

4:07

Avg

4:16

Slow

4:28

Farmers Carry12r

Fast

1:30

Avg

1:47

Slow

2:25

Sandbag Lunges12r

Fast

2:41

Avg

3:20

Slow

4:30

Wall Balls12r

Fast

3:31

Avg

5:16

Slow

10:26

Roxzone

Roxzone Time12r

Fast

3:40

Avg

4:28

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:04	4:50	12
Run 2	3:31	4:03	5:15	12
Run 3	3:39	4:15	5:47	12
Run 4	3:43	4:14	5:20	12
Run 5	3:43	4:12	5:15	12
Run 6	3:42	4:13	5:17	12
Run 7	3:44	4:15	5:26	12
Run 8	3:54	4:33	5:42	12
Run Total	29:47	33:48	42:06	12
Best Run	3:24	3:58	5:07	12
Workout Splits
SkiErg	4:01	4:13	4:21	12
Sled Push	1:40	2:57	4:40	12
Sled Pull	2:57	4:04	5:45	12
Burpee Broad Jump	2:18	2:52	4:13	12
Row	4:07	4:16	4:28	12
Farmers Carry	1:30	1:47	2:25	12
Sandbag Lunges	2:41	3:20	4:30	12
Wall Balls	3:31	5:16	10:26	12
Roxzone
Roxzone Time	3:40	4:28	5:07	12