🇵🇹Iolanda Martins

POR

11 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Bilbao 2025 · Feb 2025

Top 10%#10,271 / 150,321

🇪🇸MalagaMar 25

🇪🇸BilbaoFeb 25

🇪🇸MadridOct 24

Avg 1:08:03·3 races

HYROXWomen

Bilbao 2025 · Feb 2025

Top 5%#2,545 / 143,856

🇪🇸BilbaoFeb 25

🇪🇸BarcelonaNov 23

🇪🇸MadridSep 23

Avg 1:15:54·3 races

HYROX PROWomen

Malaga 2025 · Mar 2025

Top 25%#4,979 / 23,449

🇪🇸BilbaoFeb 26

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇪🇸MalagaMar 25

🇪🇸MadridOct 24

Avg 1:19:27·5 races

Station Profile

vs 8,766 peers (1:08:43–1:24:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.8%

Sandbag+7.0%

SkiErg+3.2%

Weaknesses

Sled Push-17.6%

Running-1.3%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:18:36	#41	#11
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:24:41	#79	#19
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:16:47	#42	#15
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:07:09	#140	#66
🇪🇸MalagaPRO	HYROX PRO	Mar 2025	1:16:22	#38	#12
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:05:52	#53	#15
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:09:55	#14	#3
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:11:09	#154	#82
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:20:53	#30	#8
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:16:20	#35	#7
🇪🇸MadridHYROX	HYROX	Sep 2023	1:21:27	#45	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

4:06

Avg

4:42

Slow

5:43

Run 211r

Fast

4:11

Avg

4:35

Slow

5:44

Run 311r

Fast

4:21

Avg

4:47

Slow

5:16

Run 411r

Fast

4:12

Avg

4:46

Slow

5:15

Run 511r

Fast

4:21

Avg

4:53

Slow

5:22

Run 611r

Fast

4:27

Avg

4:51

Slow

5:25

Run 711r

Fast

4:27

Avg

4:51

Slow

5:35

Run 811r

Fast

4:20

Avg

5:05

Slow

6:10

Run Total11r

Fast

35:01

Avg

38:30

Slow

42:38

Best Run11r

Fast

4:06

Avg

4:26

Slow

4:48

Workout Splits

SkiErg11r

Fast

4:00

Avg

4:31

Slow

4:59

Sled Push11r

Fast

1:44

Avg

3:05

Slow

4:15

Sled Pull11r

Fast

3:07

Avg

4:50

Slow

6:37

Burpee Broad Jump11r

Fast

2:23

Avg

4:06

Slow

5:44

Row11r

Fast

4:22

Avg

4:45

Slow

5:01

Farmers Carry11r

Fast

1:25

Avg

1:56

Slow

2:45

Sandbag Lunges11r

Fast

3:22

Avg

4:05

Slow

4:51

Wall Balls11r

Fast

2:34

Avg

3:49

Slow

5:10

Roxzone

Roxzone Time11r

Fast

4:33

Avg

5:45

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:42	5:43	11
Run 2	4:11	4:35	5:44	11
Run 3	4:21	4:47	5:16	11
Run 4	4:12	4:46	5:15	11
Run 5	4:21	4:53	5:22	11
Run 6	4:27	4:51	5:25	11
Run 7	4:27	4:51	5:35	11
Run 8	4:20	5:05	6:10	11
Run Total	35:01	38:30	42:38	11
Best Run	4:06	4:26	4:48	11
Workout Splits
SkiErg	4:00	4:31	4:59	11
Sled Push	1:44	3:05	4:15	11
Sled Pull	3:07	4:50	6:37	11
Burpee Broad Jump	2:23	4:06	5:44	11
Row	4:22	4:45	5:01	11
Farmers Carry	1:25	1:56	2:45	11
Sandbag Lunges	3:22	4:05	4:51	11
Wall Balls	2:34	3:49	5:10	11
Roxzone
Roxzone Time	4:33	5:45	6:53	11