🇦🇺Intisar Hafi

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

#243,302 / 276,878

🇦🇺MelbourneDec 25

Avg 1:51:50·1 race

Station Profile

HYROX · Men

vs 48,966 peers (1:40:39–2:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.2%

Burpees+7.1%

SkiErg+0.0%

Weaknesses

Wall Balls-30.9%

Farmers-24.6%

Sandbag-20.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:51:50	#2583	#334

Split Analysis

Running Splits

Run 11r

Fast

3:26

Avg

3:26

Slow

3:26

Run 21r

Fast

5:52

Avg

5:52

Slow

5:52

Run 31r

Fast

5:51

Avg

5:51

Slow

5:51

Run 41r

Fast

5:50

Avg

5:50

Slow

5:50

Run 51r

Fast

6:12

Avg

6:12

Slow

6:12

Run 61r

Fast

5:58

Avg

5:58

Slow

5:58

Run 71r

Fast

5:47

Avg

5:47

Slow

5:47

Run 81r

Fast

7:18

Avg

7:18

Slow

7:18

Run Total1r

Fast

46:11

Avg

46:11

Slow

46:11

Best Run1r

Fast

5:47

Avg

5:47

Slow

5:47

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Pull1r

Fast

7:10

Avg

7:10

Slow

7:10

Burpee Broad Jump1r

Fast

7:00

Avg

7:00

Slow

7:00

Row1r

Fast

5:35

Avg

5:35

Slow

5:35

Farmers Carry1r

Fast

3:24

Avg

3:24

Slow

3:24

Sandbag Lunges1r

Fast

8:29

Avg

8:29

Slow

8:29

Wall Balls1r

Fast

12:38

Avg

12:38

Slow

12:38

Roxzone

Roxzone Time1r

Fast

12:04

Avg

12:04

Slow

12:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:26	3:26	1
Run 2	5:52	5:52	5:52	1
Run 3	5:51	5:51	5:51	1
Run 4	5:50	5:50	5:50	1
Run 5	6:12	6:12	6:12	1
Run 6	5:58	5:58	5:58	1
Run 7	5:47	5:47	5:47	1
Run 8	7:18	7:18	7:18	1
Run Total	46:11	46:11	46:11	1
Best Run	5:47	5:47	5:47	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	4:32	4:32	4:32	1
Sled Pull	7:10	7:10	7:10	1
Burpee Broad Jump	7:00	7:00	7:00	1
Row	5:35	5:35	5:35	1
Farmers Carry	3:24	3:24	3:24	1
Sandbag Lunges	8:29	8:29	8:29	1
Wall Balls	12:38	12:38	12:38	1
Roxzone
Roxzone Time	12:04	12:04	12:04	1