🇳🇱Ingrid Van Der Wal
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
Top 25%#25,998 / 148,637
🇳🇱AmsterdamJan 26
1:16:47#313
Avg 1:16:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:16:47 | #313 |
Split Analysis
Running Splits
Run 11r
Fast
4:07
Avg
4:07
Slow
4:07
Run 21r
Fast
5:08
Avg
5:08
Slow
5:08
Run 31r
Fast
5:19
Avg
5:19
Slow
5:19
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:26
Avg
5:26
Slow
5:26
Run 61r
Fast
5:31
Avg
5:31
Slow
5:31
Run 71r
Fast
5:27
Avg
5:27
Slow
5:27
Run 81r
Fast
5:43
Avg
5:43
Slow
5:43
Run Total1r
Fast
42:05
Avg
42:05
Slow
42:05
Best Run1r
Fast
5:08
Avg
5:08
Slow
5:08
Workout Splits
SkiErg1r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push1r
Fast
1:49
Avg
1:49
Slow
1:49
Sled Pull1r
Fast
4:00
Avg
4:00
Slow
4:00
Burpee Broad Jump1r
Fast
3:28
Avg
3:28
Slow
3:28
Row1r
Fast
5:07
Avg
5:07
Slow
5:07
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
3:23
Avg
3:23
Slow
3:23
Wall Balls1r
Fast
3:54
Avg
3:54
Slow
3:54
Roxzone
Roxzone Time1r
Fast
6:44
Avg
6:44
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:07 | 4:07 | 1 |
| Run 2 | 5:08 | 5:08 | 5:08 | 1 |
| Run 3 | 5:19 | 5:19 | 5:19 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:26 | 5:26 | 5:26 | 1 |
| Run 6 | 5:31 | 5:31 | 5:31 | 1 |
| Run 7 | 5:27 | 5:27 | 5:27 | 1 |
| Run 8 | 5:43 | 5:43 | 5:43 | 1 |
| Run Total | 42:05 | 42:05 | 42:05 | 1 |
| Best Run | 5:08 | 5:08 | 5:08 | 1 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 1 |
| Sled Push | 1:49 | 1:49 | 1:49 | 1 |
| Sled Pull | 4:00 | 4:00 | 4:00 | 1 |
| Burpee Broad Jump | 3:28 | 3:28 | 3:28 | 1 |
| Row | 5:07 | 5:07 | 5:07 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 3:23 | 3:23 | 3:23 | 1 |
| Wall Balls | 3:54 | 3:54 | 3:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 6:44 | 6:44 | 1 |