🇳🇴Ingrid Emilie O'Dea

NOR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-1:131:05:20

Copenhagen 2026 · Mar 2026

Top 1%#1,433 / 148,637

🇩🇰CopenhagenMar 26

1:05:20#12

🇳🇴OsloSep 25

1:06:33#12

Avg 1:05:56·2 races

HYROXWomen

1:18:47

Oslo 2025 · Sep 2025

Top 25%#17,672 / 144,502

🇳🇴OsloSep 25

1:18:47#98

Avg 1:18:47·1 race

Station Profile

vs 10,352 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.8%

Farmers+11.5%

Running+5.3%

Weaknesses

Sled Pull-17.4%

Sled Push-3.2%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:05:20	#12	#2
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:06:33	#12	#3
🇳🇴OsloHYROX	HYROX	Sep 2025	1:18:47	#98	#15

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:53

Avg

4:47

Slow

6:24

Run 23r

Fast

3:59

Avg

4:31

Slow

4:57

Run 33r

Fast

4:11

Avg

4:44

Slow

5:08

Run 43r

Fast

4:16

Avg

4:49

Slow

5:10

Run 53r

Fast

4:25

Avg

4:56

Slow

5:21

Run 63r

Fast

4:16

Avg

4:50

Slow

5:23

Run 73r

Fast

4:16

Avg

4:46

Slow

5:05

Run 83r

Fast

4:03

Avg

4:19

Slow

4:28

Run Total3r

Fast

36:10

Avg

37:41

Slow

39:34

Best Run3r

Fast

3:59

Avg

4:10

Slow

4:28

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:28

Slow

4:47

Sled Push3r

Fast

1:21

Avg

1:50

Slow

2:33

Sled Pull3r

Fast

3:34

Avg

4:04

Slow

4:44

Burpee Broad Jump3r

Fast

2:17

Avg

3:06

Slow

4:43

Row3r

Fast

4:38

Avg

4:49

Slow

5:10

Farmers Carry3r

Fast

1:23

Avg

1:34

Slow

1:49

Sandbag Lunges3r

Fast

2:35

Avg

3:16

Slow

4:28

Wall Balls3r

Fast

3:23

Avg

3:57

Slow

5:03

Roxzone

Roxzone Time3r

Fast

4:42

Avg

5:30

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:47	6:24	3
Run 2	3:59	4:31	4:57	3
Run 3	4:11	4:44	5:08	3
Run 4	4:16	4:49	5:10	3
Run 5	4:25	4:56	5:21	3
Run 6	4:16	4:50	5:23	3
Run 7	4:16	4:46	5:05	3
Run 8	4:03	4:19	4:28	3
Run Total	36:10	37:41	39:34	3
Best Run	3:59	4:10	4:28	3
Workout Splits
SkiErg	4:12	4:28	4:47	3
Sled Push	1:21	1:50	2:33	3
Sled Pull	3:34	4:04	4:44	3
Burpee Broad Jump	2:17	3:06	4:43	3
Row	4:38	4:49	5:10	3
Farmers Carry	1:23	1:34	1:49	3
Sandbag Lunges	2:35	3:16	4:28	3
Wall Balls	3:23	3:57	5:03	3
Roxzone
Roxzone Time	4:42	5:30	6:02	3