🇩🇪Ingo Naumann

GER

10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Hamburg 2024 · Nov 2024

Top 25%#24,619 / 151,122

🇪🇸MadridNov 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

Avg 1:08:52·5 races

HYROXMen

Stuttgart 2024 · Sep 2024

Top 50%#77,667 / 276,664

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

🇩🇪FrankfurtDec 23

Avg 1:24:58·5 races

Station Profile

vs 105,134 peers (1:10:55–1:26:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+6.2%

Running+4.4%

Sled Pull+1.5%

Weaknesses

Wall Balls-14.6%

Farmers-7.3%

SkiErg-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:23:57	#795	#77
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:10:53	#675	#73
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:29:07	#656	#73
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:45	#623	#314
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:45	#622	#313
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:27:51	#867	#156
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:05:29	#100	#50
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:18:48	#205	#38
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:08:30	#128	#61
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:25:08	#410	#105

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:45

Avg

4:39

Slow

5:15

Run 210r

Fast

3:56

Avg

4:22

Slow

5:05

Run 310r

Fast

4:13

Avg

4:37

Slow

5:10

Run 410r

Fast

4:12

Avg

4:31

Slow

5:02

Run 510r

Fast

4:09

Avg

4:39

Slow

5:11

Run 610r

Fast

4:14

Avg

4:40

Slow

5:06

Run 710r

Fast

4:13

Avg

4:40

Slow

5:07

Run 810r

Fast

4:36

Avg

5:21

Slow

5:47

Run Total10r

Fast

34:36

Avg

37:28

Slow

41:23

Best Run10r

Fast

3:56

Avg

4:20

Slow

5:02

Workout Splits

SkiErg10r

Fast

3:58

Avg

4:27

Slow

5:01

Sled Push10r

Fast

1:17

Avg

2:19

Slow

4:22

Sled Pull10r

Fast

3:13

Avg

4:46

Slow

7:23

Burpee Broad Jump10r

Fast

3:15

Avg

4:38

Slow

7:16

Row10r

Fast

4:08

Avg

4:39

Slow

4:57

Farmers Carry10r

Fast

1:30

Avg

1:54

Slow

2:23

Sandbag Lunges10r

Fast

2:56

Avg

4:01

Slow

5:28

Wall Balls10r

Fast

4:03

Avg

6:00

Slow

10:12

Roxzone

Roxzone Time10r

Fast

4:20

Avg

6:43

Slow

12:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:39	5:15	10
Run 2	3:56	4:22	5:05	10
Run 3	4:13	4:37	5:10	10
Run 4	4:12	4:31	5:02	10
Run 5	4:09	4:39	5:11	10
Run 6	4:14	4:40	5:06	10
Run 7	4:13	4:40	5:07	10
Run 8	4:36	5:21	5:47	10
Run Total	34:36	37:28	41:23	10
Best Run	3:56	4:20	5:02	10
Workout Splits
SkiErg	3:58	4:27	5:01	10
Sled Push	1:17	2:19	4:22	10
Sled Pull	3:13	4:46	7:23	10
Burpee Broad Jump	3:15	4:38	7:16	10
Row	4:08	4:39	4:57	10
Farmers Carry	1:30	1:54	2:23	10
Sandbag Lunges	2:56	4:01	5:28	10
Wall Balls	4:03	6:00	10:12	10
Roxzone
Roxzone Time	4:20	6:43	12:59	10