Ingo Hoyer
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Cologne 2026 · Apr 2026
#225,178 / 283,463
Avg 1:43:07·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
4:49
Avg
5:41
Slow
6:14
Run 26r
Fast
4:48
Avg
5:20
Slow
5:59
Run 36r
Fast
5:01
Avg
5:28
Slow
6:19
Run 46r
Fast
5:07
Avg
5:38
Slow
6:16
Run 56r
Fast
5:30
Avg
5:55
Slow
6:41
Run 66r
Fast
5:09
Avg
5:36
Slow
6:24
Run 76r
Fast
5:17
Avg
5:44
Slow
6:46
Run 86r
Fast
5:45
Avg
6:18
Slow
6:48
Run Total6r
Fast
42:31
Avg
45:39
Slow
49:44
Best Run6r
Fast
4:48
Avg
5:19
Slow
5:59
Workout Splits
SkiErg6r
Fast
4:10
Avg
4:22
Slow
4:34
Sled Push6r
Fast
1:48
Avg
2:29
Slow
3:33
Sled Pull6r
Fast
3:34
Avg
4:18
Slow
6:26
Burpee Broad Jump6r
Fast
1:39
Avg
3:30
Slow
7:09
Row6r
Fast
4:44
Avg
4:59
Slow
5:24
Farmers Carry6r
Fast
1:42
Avg
1:55
Slow
2:20
Sandbag Lunges6r
Fast
3:18
Avg
4:06
Slow
5:26
Wall Balls6r
Fast
4:55
Avg
6:31
Slow
11:27
Roxzone
Roxzone Time6r
Fast
6:52
Avg
8:05
Slow
9:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:41 | 6:14 | 6 |
| Run 2 | 4:48 | 5:20 | 5:59 | 6 |
| Run 3 | 5:01 | 5:28 | 6:19 | 6 |
| Run 4 | 5:07 | 5:38 | 6:16 | 6 |
| Run 5 | 5:30 | 5:55 | 6:41 | 6 |
| Run 6 | 5:09 | 5:36 | 6:24 | 6 |
| Run 7 | 5:17 | 5:44 | 6:46 | 6 |
| Run 8 | 5:45 | 6:18 | 6:48 | 6 |
| Run Total | 42:31 | 45:39 | 49:44 | 6 |
| Best Run | 4:48 | 5:19 | 5:59 | 6 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:22 | 4:34 | 6 |
| Sled Push | 1:48 | 2:29 | 3:33 | 6 |
| Sled Pull | 3:34 | 4:18 | 6:26 | 6 |
| Burpee Broad Jump | 1:39 | 3:30 | 7:09 | 6 |
| Row | 4:44 | 4:59 | 5:24 | 6 |
| Farmers Carry | 1:42 | 1:55 | 2:20 | 6 |
| Sandbag Lunges | 3:18 | 4:06 | 5:26 | 6 |
| Wall Balls | 4:55 | 6:31 | 11:27 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 8:05 | 9:27 | 6 |