🇳🇴Ingeborg Bersås
NOR
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:45:37 | #402 | |
| 🇵🇱KatowiceHYROX | 1:51:22 | #236 | |
| 🇳🇱AmsterdamHYROX | 1:47:59 | #182 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:27
Avg
5:50
Slow
6:33
Run 23r
Fast
6:52
Avg
7:10
Slow
7:25
Run 33r
Fast
7:05
Avg
7:31
Slow
8:03
Run 43r
Fast
7:13
Avg
7:33
Slow
7:59
Run 53r
Fast
7:35
Avg
7:45
Slow
7:54
Run 63r
Fast
6:55
Avg
7:29
Slow
7:51
Run 73r
Fast
6:53
Avg
7:22
Slow
7:49
Run 83r
Fast
6:26
Avg
7:41
Slow
8:48
Run Total3r
Fast
56:54
Avg
58:23
Slow
1:01:16
Best Run3r
Fast
5:27
Avg
6:08
Slow
6:33
Workout Splits
SkiErg3r
Fast
5:17
Avg
5:41
Slow
6:00
Sled Push3r
Fast
1:53
Avg
2:19
Slow
2:46
Sled Pull3r
Fast
5:03
Avg
5:50
Slow
6:59
Burpee Broad Jump3r
Fast
6:36
Avg
7:28
Slow
8:12
Row3r
Fast
5:19
Avg
5:27
Slow
5:34
Farmers Carry3r
Fast
2:22
Avg
2:39
Slow
2:59
Sandbag Lunges3r
Fast
5:29
Avg
6:10
Slow
7:04
Wall Balls3r
Fast
5:27
Avg
6:55
Slow
7:56
Roxzone
Roxzone Time3r
Fast
6:53
Avg
7:27
Slow
8:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:50 | 6:33 | 3 |
| Run 2 | 6:52 | 7:10 | 7:25 | 3 |
| Run 3 | 7:05 | 7:31 | 8:03 | 3 |
| Run 4 | 7:13 | 7:33 | 7:59 | 3 |
| Run 5 | 7:35 | 7:45 | 7:54 | 3 |
| Run 6 | 6:55 | 7:29 | 7:51 | 3 |
| Run 7 | 6:53 | 7:22 | 7:49 | 3 |
| Run 8 | 6:26 | 7:41 | 8:48 | 3 |
| Run Total | 56:54 | 58:23 | 1:01:16 | 3 |
| Best Run | 5:27 | 6:08 | 6:33 | 3 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:41 | 6:00 | 3 |
| Sled Push | 1:53 | 2:19 | 2:46 | 3 |
| Sled Pull | 5:03 | 5:50 | 6:59 | 3 |
| Burpee Broad Jump | 6:36 | 7:28 | 8:12 | 3 |
| Row | 5:19 | 5:27 | 5:34 | 3 |
| Farmers Carry | 2:22 | 2:39 | 2:59 | 3 |
| Sandbag Lunges | 5:29 | 6:10 | 7:04 | 3 |
| Wall Balls | 5:27 | 6:55 | 7:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 7:27 | 8:03 | 3 |