🇳🇱Inge Van Dam

NED

7 races|1 division|4 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Rotterdam 2023 · May 2023

Top 25%#27,946 / 149,285

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱RotterdamMay 23

Avg 1:28:49·6 races

HYROX DOUBLESMixed

Rotterdam 2025 · Feb 2025

#80,109 / 154,866

🇳🇱RotterdamFeb 25

Avg 1:22:23·1 race

Station Profile

vs 59,172 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.3%

Sled Push+14.9%

Row+7.7%

Weaknesses

Running-5.3%

Sandbag-2.9%

Sled Pull-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:31:05	#685	#222
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:29:19	#492	#235
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:22:23	#610	#282
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:30:02	#1109	#442
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:30:02	#1108	#441
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:35:12	#379	#142
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:17:14	#32	#19

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:57

Avg

5:39

Slow

7:17

Run 27r

Fast

5:50

Avg

7:02

Slow

9:03

Run 37r

Fast

5:40

Avg

6:23

Slow

6:56

Run 47r

Fast

5:51

Avg

6:31

Slow

7:05

Run 57r

Fast

5:50

Avg

6:37

Slow

7:20

Run 67r

Fast

5:57

Avg

6:40

Slow

7:09

Run 77r

Fast

6:04

Avg

7:04

Slow

7:57

Run 87r

Fast

5:55

Avg

6:57

Slow

7:59

Run Total7r

Fast

46:37

Avg

52:53

Slow

57:30

Best Run7r

Fast

5:40

Avg

6:10

Slow

6:37

Workout Splits

SkiErg7r

Fast

3:54

Avg

4:50

Slow

5:31

Sled Push7r

Fast

1:26

Avg

1:44

Slow

2:07

Sled Pull7r

Fast

3:18

Avg

3:42

Slow

4:30

Burpee Broad Jump7r

Fast

3:04

Avg

4:28

Slow

5:08

Row7r

Fast

4:13

Avg

4:54

Slow

5:23

Farmers Carry7r

Fast

1:37

Avg

1:48

Slow

2:04

Sandbag Lunges7r

Fast

3:08

Avg

3:18

Slow

3:46

Wall Balls7r

Fast

2:51

Avg

3:46

Slow

4:13

Roxzone

Roxzone Time7r

Fast

4:43

Avg

6:30

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:39	7:17	7
Run 2	5:50	7:02	9:03	7
Run 3	5:40	6:23	6:56	7
Run 4	5:51	6:31	7:05	7
Run 5	5:50	6:37	7:20	7
Run 6	5:57	6:40	7:09	7
Run 7	6:04	7:04	7:57	7
Run 8	5:55	6:57	7:59	7
Run Total	46:37	52:53	57:30	7
Best Run	5:40	6:10	6:37	7
Workout Splits
SkiErg	3:54	4:50	5:31	7
Sled Push	1:26	1:44	2:07	7
Sled Pull	3:18	3:42	4:30	7
Burpee Broad Jump	3:04	4:28	5:08	7
Row	4:13	4:54	5:23	7
Farmers Carry	1:37	1:48	2:04	7
Sandbag Lunges	3:08	3:18	3:46	7
Wall Balls	2:51	3:46	4:13	7
Roxzone
Roxzone Time	4:43	6:30	8:38	7