🇳🇱Inge Mostert

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Amsterdam 2021 · Oct 2021

Top 25%#32,597 / 143,856

🇳🇱AmsterdamOct 21

Avg 1:23:34·1 race

Station Profile

HYROX · Women

vs 54,235 peers (1:15:12–1:31:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.8%

Sled Push+19.8%

Sandbag+18.5%

Weaknesses

Burpees-21.4%

Sled Pull-10.3%

Farmers-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:23:34	#20	#4

Split Analysis

Running Splits

Run 11r

Fast

4:42

Avg

4:42

Slow

4:42

Run 21r

Fast

5:09

Avg

5:09

Slow

5:09

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:42

Avg

5:42

Slow

5:42

Run 51r

Fast

5:46

Avg

5:46

Slow

5:46

Run 61r

Fast

5:50

Avg

5:50

Slow

5:50

Run 71r

Fast

5:47

Avg

5:47

Slow

5:47

Run 81r

Fast

5:51

Avg

5:51

Slow

5:51

Run Total1r

Fast

44:11

Avg

44:11

Slow

44:11

Best Run1r

Fast

4:42

Avg

4:42

Slow

4:42

Workout Splits

SkiErg1r

Fast

4:43

Avg

4:43

Slow

4:43

Sled Push1r

Fast

2:04

Avg

2:04

Slow

2:04

Sled Pull1r

Fast

5:44

Avg

5:44

Slow

5:44

Burpee Broad Jump1r

Fast

6:49

Avg

6:49

Slow

6:49

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

2:21

Avg

2:21

Slow

2:21

Sandbag Lunges1r

Fast

3:38

Avg

3:38

Slow

3:38

Wall Balls1r

Fast

3:08

Avg

3:08

Slow

3:08

Roxzone

Roxzone Time1r

Fast

5:50

Avg

5:50

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	4:42	4:42	1
Run 2	5:09	5:09	5:09	1
Run 3	5:28	5:28	5:28	1
Run 4	5:42	5:42	5:42	1
Run 5	5:46	5:46	5:46	1
Run 6	5:50	5:50	5:50	1
Run 7	5:47	5:47	5:47	1
Run 8	5:51	5:51	5:51	1
Run Total	44:11	44:11	44:11	1
Best Run	4:42	4:42	4:42	1
Workout Splits
SkiErg	4:43	4:43	4:43	1
Sled Push	2:04	2:04	2:04	1
Sled Pull	5:44	5:44	5:44	1
Burpee Broad Jump	6:49	6:49	6:49	1
Row	5:12	5:12	5:12	1
Farmers Carry	2:21	2:21	2:21	1
Sandbag Lunges	3:38	3:38	3:38	1
Wall Balls	3:08	3:08	3:08	1
Roxzone
Roxzone Time	5:50	5:50	5:50	1