🇳🇱Inge Hoeks
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Amsterdam 2026 · Jan 2026
Top 50%#57,504 / 144,505
🇳🇱AmsterdamJan 26
1:30:08#746
Avg 1:30:08·1 race
HYROX DOUBLESWomen
Heerenveen 2025 · May 2025
#100,436 / 150,550
🇳🇱HeerenveenMay 25
1:32:34#582
Avg 1:32:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:30:08 | #746 | |
| 🇳🇱UtrechtDOUBLES | 1:32:37 | #728 | |
| 🇳🇱HeerenveenDOUBLES | 1:32:34 | #582 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:15
Avg
5:18
Slow
5:59
Run 23r
Fast
5:29
Avg
5:52
Slow
6:10
Run 33r
Fast
5:48
Avg
6:06
Slow
6:21
Run 43r
Fast
5:47
Avg
6:13
Slow
6:36
Run 53r
Fast
5:51
Avg
6:26
Slow
7:05
Run 63r
Fast
5:46
Avg
6:31
Slow
7:37
Run 73r
Fast
5:45
Avg
6:18
Slow
6:57
Run 83r
Fast
5:19
Avg
6:22
Slow
7:14
Run Total3r
Fast
45:13
Avg
49:05
Slow
52:00
Best Run3r
Fast
5:19
Avg
5:35
Slow
5:57
Workout Splits
SkiErg3r
Fast
4:55
Avg
5:01
Slow
5:08
Sled Push3r
Fast
2:09
Avg
2:27
Slow
2:46
Sled Pull3r
Fast
4:14
Avg
4:53
Slow
5:47
Burpee Broad Jump3r
Fast
6:05
Avg
6:16
Slow
6:24
Row3r
Fast
5:09
Avg
5:21
Slow
5:32
Farmers Carry3r
Fast
1:55
Avg
2:01
Slow
2:04
Sandbag Lunges3r
Fast
3:56
Avg
4:27
Slow
5:13
Wall Balls3r
Fast
4:44
Avg
5:11
Slow
5:53
Roxzone
Roxzone Time3r
Fast
5:33
Avg
7:06
Slow
8:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:18 | 5:59 | 3 |
| Run 2 | 5:29 | 5:52 | 6:10 | 3 |
| Run 3 | 5:48 | 6:06 | 6:21 | 3 |
| Run 4 | 5:47 | 6:13 | 6:36 | 3 |
| Run 5 | 5:51 | 6:26 | 7:05 | 3 |
| Run 6 | 5:46 | 6:31 | 7:37 | 3 |
| Run 7 | 5:45 | 6:18 | 6:57 | 3 |
| Run 8 | 5:19 | 6:22 | 7:14 | 3 |
| Run Total | 45:13 | 49:05 | 52:00 | 3 |
| Best Run | 5:19 | 5:35 | 5:57 | 3 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:01 | 5:08 | 3 |
| Sled Push | 2:09 | 2:27 | 2:46 | 3 |
| Sled Pull | 4:14 | 4:53 | 5:47 | 3 |
| Burpee Broad Jump | 6:05 | 6:16 | 6:24 | 3 |
| Row | 5:09 | 5:21 | 5:32 | 3 |
| Farmers Carry | 1:55 | 2:01 | 2:04 | 3 |
| Sandbag Lunges | 3:56 | 4:27 | 5:13 | 3 |
| Wall Balls | 4:44 | 5:11 | 5:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 7:06 | 8:56 | 3 |