🇩🇪Inga Lotta Koch

GER

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-2:531:16:11

Cologne 2025 · Apr 2025

Top 10%#11,315 / 143,620

🇩🇪CologneApr 25

1:16:11#76

🇩🇪LeipzigSep 21

1:19:04#5

Avg 1:17:37·2 races

HYROX DOUBLESWomen

1:19:24

Hamburg 2021 · Nov 2021

Top 50%#37,091 / 147,770

🇩🇪HamburgNov 21

1:19:24#35

Avg 1:19:24·1 race

Station Profile

vs 31,835 peers (1:08:33–1:23:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+52.2%

Sled Pull+22.8%

Sled Push+9.5%

Weaknesses

Burpees-8.0%

Farmers-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2025	1:16:11	#76	#25
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:19:24	#35	--
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:19:04	#5	#2

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:31

Avg

4:45

Slow

5:03

Run 23r

Fast

4:41

Avg

4:55

Slow

5:10

Run 33r

Fast

4:49

Avg

5:10

Slow

5:30

Run 43r

Fast

3:16

Avg

4:37

Slow

5:40

Run 53r

Fast

4:57

Avg

5:11

Slow

5:26

Run 63r

Fast

3:02

Avg

4:26

Slow

5:30

Run 73r

Fast

4:47

Avg

5:13

Slow

5:31

Run 83r

Fast

5:39

Avg

5:58

Slow

6:16

Run Total2r

Fast

43:03

Avg

45:25

Slow

47:48

Best Run2r

Fast

4:31

Avg

8:46

Slow

13:02

Workout Splits

SkiErg3r

Fast

4:44

Avg

4:49

Slow

4:54

Sled Push3r

Fast

1:35

Avg

1:56

Slow

2:11

Sled Pull3r

Fast

3:13

Avg

3:37

Slow

3:58

Burpee Broad Jump3r

Fast

2:48

Avg

4:56

Slow

6:38

Row3r

Fast

4:44

Avg

4:55

Slow

5:03

Farmers Carry3r

Fast

1:41

Avg

1:47

Slow

2:01

Sandbag Lunges3r

Fast

1:56

Avg

2:51

Slow

3:24

Wall Balls3r

Fast

2:41

Avg

3:25

Slow

4:27

Roxzone

Roxzone Time2r

Fast

5:16

Avg

11:08

Slow

17:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	4:45	5:03	3
Run 2	4:41	4:55	5:10	3
Run 3	4:49	5:10	5:30	3
Run 4	3:16	4:37	5:40	3
Run 5	4:57	5:11	5:26	3
Run 6	3:02	4:26	5:30	3
Run 7	4:47	5:13	5:31	3
Run 8	5:39	5:58	6:16	3
Run Total	43:03	45:25	47:48	2
Best Run	4:31	8:46	13:02	2
Workout Splits
SkiErg	4:44	4:49	4:54	3
Sled Push	1:35	1:56	2:11	3
Sled Pull	3:13	3:37	3:58	3
Burpee Broad Jump	2:48	4:56	6:38	3
Row	4:44	4:55	5:03	3
Farmers Carry	1:41	1:47	2:01	3
Sandbag Lunges	1:56	2:51	3:24	3
Wall Balls	2:41	3:25	4:27	3
Roxzone
Roxzone Time	5:16	11:08	17:01	2