🇩🇪Inga Deußen
GER
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Karlsruhe 2025 · Mar 2025
Top 50%#49,165 / 155,770
🇩🇪KarlsruheMar 25
1:16:11#232
Avg 1:16:11·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:40
Avg
4:48
Slow
5:52
Run 25r
Fast
5:04
Avg
5:31
Slow
5:54
Run 35r
Fast
5:09
Avg
5:43
Slow
6:07
Run 45r
Fast
5:07
Avg
5:42
Slow
6:09
Run 55r
Fast
4:54
Avg
5:44
Slow
6:18
Run 65r
Fast
4:52
Avg
5:42
Slow
6:21
Run 75r
Fast
4:56
Avg
5:47
Slow
6:14
Run 85r
Fast
5:44
Avg
6:14
Slow
6:46
Run Total5r
Fast
40:25
Avg
45:09
Slow
48:14
Best Run5r
Fast
4:52
Avg
5:26
Slow
5:44
Workout Splits
SkiErg5r
Fast
4:02
Avg
4:39
Slow
5:13
Sled Push5r
Fast
1:14
Avg
1:46
Slow
3:04
Sled Pull5r
Fast
3:09
Avg
3:44
Slow
5:13
Burpee Broad Jump5r
Fast
3:13
Avg
4:08
Slow
6:08
Row5r
Fast
4:34
Avg
4:57
Slow
5:27
Farmers Carry5r
Fast
1:32
Avg
1:52
Slow
2:23
Sandbag Lunges5r
Fast
3:23
Avg
4:02
Slow
5:25
Wall Balls5r
Fast
2:55
Avg
4:01
Slow
5:37
Roxzone
Roxzone Time5r
Fast
5:41
Avg
6:57
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:48 | 5:52 | 5 |
| Run 2 | 5:04 | 5:31 | 5:54 | 5 |
| Run 3 | 5:09 | 5:43 | 6:07 | 5 |
| Run 4 | 5:07 | 5:42 | 6:09 | 5 |
| Run 5 | 4:54 | 5:44 | 6:18 | 5 |
| Run 6 | 4:52 | 5:42 | 6:21 | 5 |
| Run 7 | 4:56 | 5:47 | 6:14 | 5 |
| Run 8 | 5:44 | 6:14 | 6:46 | 5 |
| Run Total | 40:25 | 45:09 | 48:14 | 5 |
| Best Run | 4:52 | 5:26 | 5:44 | 5 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:39 | 5:13 | 5 |
| Sled Push | 1:14 | 1:46 | 3:04 | 5 |
| Sled Pull | 3:09 | 3:44 | 5:13 | 5 |
| Burpee Broad Jump | 3:13 | 4:08 | 6:08 | 5 |
| Row | 4:34 | 4:57 | 5:27 | 5 |
| Farmers Carry | 1:32 | 1:52 | 2:23 | 5 |
| Sandbag Lunges | 3:23 | 4:02 | 5:25 | 5 |
| Wall Balls | 2:55 | 4:01 | 5:37 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 6:57 | 8:34 | 5 |