🇩🇪Ines Knibbiche
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:38
Slow
5:08
Run 22r
Fast
4:24
Avg
4:26
Slow
4:28
Run 32r
Fast
4:58
Avg
5:00
Slow
5:02
Run 42r
Fast
4:41
Avg
4:47
Slow
4:53
Run 52r
Fast
4:48
Avg
4:49
Slow
4:50
Run 62r
Fast
4:42
Avg
4:45
Slow
4:49
Run 72r
Fast
4:31
Avg
4:33
Slow
4:35
Run 82r
Fast
4:52
Avg
5:07
Slow
5:23
Run Total2r
Fast
37:46
Avg
38:03
Slow
38:20
Best Run2r
Fast
4:08
Avg
4:16
Slow
4:24
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:11
Slow
5:38
Sled Push2r
Fast
2:33
Avg
2:44
Slow
2:56
Sled Pull2r
Fast
5:29
Avg
5:58
Slow
6:27
Burpee Broad Jump2r
Fast
5:27
Avg
5:44
Slow
6:02
Row2r
Fast
5:04
Avg
5:18
Slow
5:32
Farmers Carry2r
Fast
2:08
Avg
2:08
Slow
2:09
Sandbag Lunges2r
Fast
3:48
Avg
3:56
Slow
4:05
Wall Balls2r
Fast
2:53
Avg
3:09
Slow
3:25
Roxzone
Roxzone Time2r
Fast
9:11
Avg
9:22
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:38 | 5:08 | 2 |
| Run 2 | 4:24 | 4:26 | 4:28 | 2 |
| Run 3 | 4:58 | 5:00 | 5:02 | 2 |
| Run 4 | 4:41 | 4:47 | 4:53 | 2 |
| Run 5 | 4:48 | 4:49 | 4:50 | 2 |
| Run 6 | 4:42 | 4:45 | 4:49 | 2 |
| Run 7 | 4:31 | 4:33 | 4:35 | 2 |
| Run 8 | 4:52 | 5:07 | 5:23 | 2 |
| Run Total | 37:46 | 38:03 | 38:20 | 2 |
| Best Run | 4:08 | 4:16 | 4:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:11 | 5:38 | 2 |
| Sled Push | 2:33 | 2:44 | 2:56 | 2 |
| Sled Pull | 5:29 | 5:58 | 6:27 | 2 |
| Burpee Broad Jump | 5:27 | 5:44 | 6:02 | 2 |
| Row | 5:04 | 5:18 | 5:32 | 2 |
| Farmers Carry | 2:08 | 2:08 | 2:09 | 2 |
| Sandbag Lunges | 3:48 | 3:56 | 4:05 | 2 |
| Wall Balls | 2:53 | 3:09 | 3:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:11 | 9:22 | 9:33 | 2 |