🇩🇪Imke Sumbeck

GER

2 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROWomen

1:18:33

Essen 2019 · Nov 2019

Top 50%#6,237 / 23,321

🇩🇪EssenNov 19

1:18:33#6

Avg 1:18:33·1 race

HYROXWomen

1:20:12

Essen 2018 · Nov 2018

Top 25%#21,659 / 143,620

🇩🇪EssenNov 18

1:20:12#5

Avg 1:20:12·1 race

Station Profile

vs 9,465 peers (1:10:41–1:26:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.6%

Sandbag+11.2%

SkiErg+2.8%

Weaknesses

Wall Balls-27.3%

Burpees-18.6%

Farmers-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:18:33	#6	#3
🇩🇪EssenHYROX	HYROX	Nov 2018	1:20:12	#5	#3

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:27

Avg

3:47

Slow

4:08

Run 22r

Fast

4:18

Avg

4:19

Slow

4:21

Run 32r

Fast

4:29

Avg

4:33

Slow

4:38

Run 42r

Fast

4:42

Avg

4:43

Slow

4:44

Run 52r

Fast

4:53

Avg

4:57

Slow

5:01

Run 62r

Fast

4:55

Avg

4:55

Slow

4:55

Run 72r

Fast

4:51

Avg

4:56

Slow

5:02

Run 82r

Fast

5:01

Avg

5:11

Slow

5:22

Run Total2r

Fast

36:43

Avg

37:19

Slow

37:55

Best Run2r

Fast

3:27

Avg

3:52

Slow

4:18

Workout Splits

SkiErg2r

Fast

4:35

Avg

4:38

Slow

4:41

Sled Push2r

Fast

2:00

Avg

2:28

Slow

2:57

Sled Pull2r

Fast

4:33

Avg

5:22

Slow

6:11

Burpee Broad Jump2r

Fast

5:23

Avg

6:53

Slow

8:23

Row2r

Fast

4:51

Avg

4:52

Slow

4:53

Farmers Carry2r

Fast

2:17

Avg

2:29

Slow

2:42

Sandbag Lunges2r

Fast

4:05

Avg

4:21

Slow

4:38

Wall Balls2r

Fast

5:09

Avg

6:07

Slow

7:05

Roxzone

Roxzone Time2r

Fast

4:04

Avg

4:54

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:47	4:08	2
Run 2	4:18	4:19	4:21	2
Run 3	4:29	4:33	4:38	2
Run 4	4:42	4:43	4:44	2
Run 5	4:53	4:57	5:01	2
Run 6	4:55	4:55	4:55	2
Run 7	4:51	4:56	5:02	2
Run 8	5:01	5:11	5:22	2
Run Total	36:43	37:19	37:55	2
Best Run	3:27	3:52	4:18	2
Workout Splits
SkiErg	4:35	4:38	4:41	2
Sled Push	2:00	2:28	2:57	2
Sled Pull	4:33	5:22	6:11	2
Burpee Broad Jump	5:23	6:53	8:23	2
Row	4:51	4:52	4:53	2
Farmers Carry	2:17	2:29	2:42	2
Sandbag Lunges	4:05	4:21	4:38	2
Wall Balls	5:09	6:07	7:05	2
Roxzone
Roxzone Time	4:04	4:54	5:45	2