๐ณ๐ฑIlyass Benkhattab
NED
4 races|1 division|1 season|HYROX
HYROXMen
-1:511:19:38
Amsterdam 2026 ยท Jan 2026
Top 50%#86,118 / 283,462
๐ณ๐ฑRotterdamApr 26
1:20:45#940
๐ณ๐ฑAmsterdamJan 26
1:19:38#1013
๐ณ๐ฑUtrechtNov 25
1:21:29#548
๐ณ๐ฑMaastrichtSep 25
1:28:38#1842
Avg 1:22:37ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:20:45 | #940 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:19:38 | #1013 | |
| ๐ณ๐ฑUtrechtHYROX | 1:21:29 | #548 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:28:38 | #1842 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:47
Avg
4:40
Slow
5:11
Run 24r
Fast
4:23
Avg
4:31
Slow
4:45
Run 34r
Fast
4:38
Avg
4:56
Slow
5:21
Run 44r
Fast
4:37
Avg
4:56
Slow
5:15
Run 54r
Fast
5:04
Avg
5:19
Slow
5:33
Run 64r
Fast
4:52
Avg
5:03
Slow
5:27
Run 74r
Fast
4:40
Avg
4:47
Slow
5:07
Run 84r
Fast
3:55
Avg
5:14
Slow
5:52
Run Total4r
Fast
38:02
Avg
39:23
Slow
40:31
Best Run4r
Fast
3:55
Avg
4:19
Slow
4:31
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:23
Slow
4:39
Sled Push4r
Fast
2:32
Avg
2:56
Slow
3:25
Sled Pull4r
Fast
4:27
Avg
5:06
Slow
5:34
Burpee Broad Jump4r
Fast
5:01
Avg
5:40
Slow
7:27
Row4r
Fast
4:30
Avg
4:44
Slow
5:01
Farmers Carry4r
Fast
1:58
Avg
2:11
Slow
2:24
Sandbag Lunges4r
Fast
5:09
Avg
5:31
Slow
6:20
Wall Balls4r
Fast
5:18
Avg
6:08
Slow
7:54
Roxzone
Roxzone Time4r
Fast
5:05
Avg
6:37
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:40 | 5:11 | 4 |
| Run 2 | 4:23 | 4:31 | 4:45 | 4 |
| Run 3 | 4:38 | 4:56 | 5:21 | 4 |
| Run 4 | 4:37 | 4:56 | 5:15 | 4 |
| Run 5 | 5:04 | 5:19 | 5:33 | 4 |
| Run 6 | 4:52 | 5:03 | 5:27 | 4 |
| Run 7 | 4:40 | 4:47 | 5:07 | 4 |
| Run 8 | 3:55 | 5:14 | 5:52 | 4 |
| Run Total | 38:02 | 39:23 | 40:31 | 4 |
| Best Run | 3:55 | 4:19 | 4:31 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:23 | 4:39 | 4 |
| Sled Push | 2:32 | 2:56 | 3:25 | 4 |
| Sled Pull | 4:27 | 5:06 | 5:34 | 4 |
| Burpee Broad Jump | 5:01 | 5:40 | 7:27 | 4 |
| Row | 4:30 | 4:44 | 5:01 | 4 |
| Farmers Carry | 1:58 | 2:11 | 2:24 | 4 |
| Sandbag Lunges | 5:09 | 5:31 | 6:20 | 4 |
| Wall Balls | 5:18 | 6:08 | 7:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 6:37 | 7:59 | 4 |