🇩🇪Ilyas Regragui

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Amsterdam 2026 · Jan 2026

#28,295 / 54,222

🇳🇱AmsterdamJan 26

Avg 1:22:09·1 race

Station Profile

HYROX PRO · Men

vs 22,769 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Running+13.5%

Sandbag+2.8%

Weaknesses

Wall Balls-57.1%

Sled Push-41.6%

Sled Pull-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:22:09	#308	#41

Split Analysis

Running Splits

Run 11r

Fast

2:52

Avg

2:52

Slow

2:52

Run 21r

Fast

3:49

Avg

3:49

Slow

3:49

Run 31r

Fast

4:14

Avg

4:14

Slow

4:14

Run 41r

Fast

4:17

Avg

4:17

Slow

4:17

Run 51r

Fast

4:20

Avg

4:20

Slow

4:20

Run 61r

Fast

3:58

Avg

3:58

Slow

3:58

Run 71r

Fast

4:08

Avg

4:08

Slow

4:08

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

32:53

Avg

32:53

Slow

32:53

Best Run1r

Fast

3:49

Avg

3:49

Slow

3:49

Workout Splits

SkiErg1r

Fast

4:15

Avg

4:15

Slow

4:15

Sled Push1r

Fast

5:20

Avg

5:20

Slow

5:20

Sled Pull1r

Fast

6:50

Avg

6:50

Slow

6:50

Burpee Broad Jump1r

Fast

4:38

Avg

4:38

Slow

4:38

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

10:54

Avg

10:54

Slow

10:54

Roxzone

Roxzone Time1r

Fast

5:58

Avg

5:58

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	2:52	2:52	1
Run 2	3:49	3:49	3:49	1
Run 3	4:14	4:14	4:14	1
Run 4	4:17	4:17	4:17	1
Run 5	4:20	4:20	4:20	1
Run 6	3:58	3:58	3:58	1
Run 7	4:08	4:08	4:08	1
Run 8	5:19	5:19	5:19	1
Run Total	32:53	32:53	32:53	1
Best Run	3:49	3:49	3:49	1
Workout Splits
SkiErg	4:15	4:15	4:15	1
Sled Push	5:20	5:20	5:20	1
Sled Pull	6:50	6:50	6:50	1
Burpee Broad Jump	4:38	4:38	4:38	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	10:54	10:54	10:54	1
Roxzone
Roxzone Time	5:58	5:58	5:58	1