🇳🇱Ilyas el Hadri-Bouanani

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#240,520 / 283,463

🇳🇱RotterdamApr 26

Avg 1:48:11·1 race

Station Profile

HYROX · Men

vs 59,039 peers (1:37:21–1:58:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.6%

Sled Pull+15.2%

Farmers+12.1%

Weaknesses

Wall Balls-26.7%

Sandbag-12.8%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:48:11	#2397	#516

Split Analysis

Running Splits

Run 11r

Fast

6:22

Avg

6:22

Slow

6:22

Run 21r

Fast

6:05

Avg

6:05

Slow

6:05

Run 31r

Fast

6:06

Avg

6:06

Slow

6:06

Run 41r

Fast

6:19

Avg

6:19

Slow

6:19

Run 51r

Fast

6:36

Avg

6:36

Slow

6:36

Run 61r

Fast

6:28

Avg

6:28

Slow

6:28

Run 71r

Fast

6:42

Avg

6:42

Slow

6:42

Run 81r

Fast

8:02

Avg

8:02

Slow

8:02

Run Total1r

Fast

52:37

Avg

52:37

Slow

52:37

Best Run1r

Fast

6:05

Avg

6:05

Slow

6:05

Workout Splits

SkiErg1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Push1r

Fast

3:19

Avg

3:19

Slow

3:19

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

5:50

Avg

5:50

Slow

5:50

Row1r

Fast

5:30

Avg

5:30

Slow

5:30

Farmers Carry1r

Fast

2:20

Avg

2:20

Slow

2:20

Sandbag Lunges1r

Fast

7:39

Avg

7:39

Slow

7:39

Wall Balls1r

Fast

11:44

Avg

11:44

Slow

11:44

Roxzone

Roxzone Time1r

Fast

8:57

Avg

8:57

Slow

8:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:22	6:22	6:22	1
Run 2	6:05	6:05	6:05	1
Run 3	6:06	6:06	6:06	1
Run 4	6:19	6:19	6:19	1
Run 5	6:36	6:36	6:36	1
Run 6	6:28	6:28	6:28	1
Run 7	6:42	6:42	6:42	1
Run 8	8:02	8:02	8:02	1
Run Total	52:37	52:37	52:37	1
Best Run	6:05	6:05	6:05	1
Workout Splits
SkiErg	5:01	5:01	5:01	1
Sled Push	3:19	3:19	3:19	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	5:50	5:50	5:50	1
Row	5:30	5:30	5:30	1
Farmers Carry	2:20	2:20	2:20	1
Sandbag Lunges	7:39	7:39	7:39	1
Wall Balls	11:44	11:44	11:44	1
Roxzone
Roxzone Time	8:57	8:57	8:57	1