Ilshat Giliazov
HYR
2 races|1 division|1 season|HYROX
HYROXMen
St. Gallen 2026 · Jan 2026
Top 50%#132,246 / 281,146
🇨🇭St. GallenJan 26
1:26:03#268
Avg 1:29:09·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:32:16 | #1158 | |
| 🇨🇭St. GallenHYROX | 1:26:03 | #268 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:35
Avg
6:05
Slow
6:36
Run 22r
Fast
4:06
Avg
4:31
Slow
4:56
Run 32r
Fast
4:17
Avg
4:25
Slow
4:33
Run 42r
Fast
4:25
Avg
4:29
Slow
4:33
Run 52r
Fast
4:29
Avg
4:40
Slow
4:51
Run 62r
Fast
4:43
Avg
4:46
Slow
4:50
Run 72r
Fast
4:58
Avg
5:01
Slow
5:05
Run 82r
Fast
5:37
Avg
5:52
Slow
6:07
Run Total2r
Fast
39:33
Avg
39:47
Slow
40:01
Best Run2r
Fast
4:06
Avg
4:11
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:44
Slow
4:49
Sled Push2r
Fast
2:40
Avg
3:00
Slow
3:20
Sled Pull2r
Fast
4:58
Avg
5:40
Slow
6:23
Burpee Broad Jump2r
Fast
4:42
Avg
5:10
Slow
5:38
Row2r
Fast
4:48
Avg
4:56
Slow
5:05
Farmers Carry2r
Fast
2:03
Avg
2:05
Slow
2:08
Sandbag Lunges2r
Fast
4:38
Avg
5:09
Slow
5:40
Wall Balls2r
Fast
6:15
Avg
6:27
Slow
6:39
Roxzone
Roxzone Time2r
Fast
11:47
Avg
12:14
Slow
12:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:35 | 6:05 | 6:36 | 2 |
| Run 2 | 4:06 | 4:31 | 4:56 | 2 |
| Run 3 | 4:17 | 4:25 | 4:33 | 2 |
| Run 4 | 4:25 | 4:29 | 4:33 | 2 |
| Run 5 | 4:29 | 4:40 | 4:51 | 2 |
| Run 6 | 4:43 | 4:46 | 4:50 | 2 |
| Run 7 | 4:58 | 5:01 | 5:05 | 2 |
| Run 8 | 5:37 | 5:52 | 6:07 | 2 |
| Run Total | 39:33 | 39:47 | 40:01 | 2 |
| Best Run | 4:06 | 4:11 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:44 | 4:49 | 2 |
| Sled Push | 2:40 | 3:00 | 3:20 | 2 |
| Sled Pull | 4:58 | 5:40 | 6:23 | 2 |
| Burpee Broad Jump | 4:42 | 5:10 | 5:38 | 2 |
| Row | 4:48 | 4:56 | 5:05 | 2 |
| Farmers Carry | 2:03 | 2:05 | 2:08 | 2 |
| Sandbag Lunges | 4:38 | 5:09 | 5:40 | 2 |
| Wall Balls | 6:15 | 6:27 | 6:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:47 | 12:14 | 12:42 | 2 |