🇳🇱Ilse Van Den Broek
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Rotterdam 2025 · Feb 2025
#83,429 / 149,287
🇳🇱MaastrichtSep 25
1:33:52#1292
🇳🇱RotterdamFeb 25
1:28:44#678
Avg 1:31:18·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:30:11 | #295 | |
| 🇳🇱MaastrichtDOUBLES | 1:33:52 | #1292 | |
| 🇳🇱RotterdamDOUBLES | 1:28:44 | #678 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:54
Avg
5:56
Slow
6:59
Run 23r
Fast
5:28
Avg
5:50
Slow
6:17
Run 33r
Fast
5:57
Avg
6:05
Slow
6:22
Run 43r
Fast
5:49
Avg
6:13
Slow
6:25
Run 53r
Fast
5:54
Avg
6:29
Slow
7:00
Run 63r
Fast
5:56
Avg
6:28
Slow
6:46
Run 73r
Fast
6:06
Avg
6:35
Slow
6:53
Run 83r
Fast
4:42
Avg
6:15
Slow
7:29
Run Total3r
Fast
44:42
Avg
49:49
Slow
53:14
Best Run3r
Fast
4:42
Avg
5:35
Slow
6:17
Workout Splits
SkiErg3r
Fast
4:49
Avg
4:57
Slow
5:10
Sled Push3r
Fast
1:23
Avg
2:04
Slow
3:02
Sled Pull3r
Fast
3:36
Avg
4:25
Slow
5:04
Burpee Broad Jump3r
Fast
4:13
Avg
5:24
Slow
6:00
Row3r
Fast
5:00
Avg
5:07
Slow
5:15
Farmers Carry3r
Fast
1:33
Avg
2:14
Slow
2:50
Sandbag Lunges3r
Fast
2:55
Avg
4:13
Slow
5:20
Wall Balls3r
Fast
4:03
Avg
5:27
Slow
7:25
Roxzone
Roxzone Time3r
Fast
5:28
Avg
7:18
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 5:56 | 6:59 | 3 |
| Run 2 | 5:28 | 5:50 | 6:17 | 3 |
| Run 3 | 5:57 | 6:05 | 6:22 | 3 |
| Run 4 | 5:49 | 6:13 | 6:25 | 3 |
| Run 5 | 5:54 | 6:29 | 7:00 | 3 |
| Run 6 | 5:56 | 6:28 | 6:46 | 3 |
| Run 7 | 6:06 | 6:35 | 6:53 | 3 |
| Run 8 | 4:42 | 6:15 | 7:29 | 3 |
| Run Total | 44:42 | 49:49 | 53:14 | 3 |
| Best Run | 4:42 | 5:35 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:57 | 5:10 | 3 |
| Sled Push | 1:23 | 2:04 | 3:02 | 3 |
| Sled Pull | 3:36 | 4:25 | 5:04 | 3 |
| Burpee Broad Jump | 4:13 | 5:24 | 6:00 | 3 |
| Row | 5:00 | 5:07 | 5:15 | 3 |
| Farmers Carry | 1:33 | 2:14 | 2:50 | 3 |
| Sandbag Lunges | 2:55 | 4:13 | 5:20 | 3 |
| Wall Balls | 4:03 | 5:27 | 7:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 7:18 | 8:28 | 3 |