🇳🇱Ilse de Windt
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#39,446 / 144,505
🇳🇱RotterdamApr 26
1:25:24#262
Avg 1:25:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:25:24 | #262 |
Split Analysis
Running Splits
Run 11r
Fast
4:54
Avg
4:54
Slow
4:54
Run 21r
Fast
4:51
Avg
4:51
Slow
4:51
Run 31r
Fast
5:20
Avg
5:20
Slow
5:20
Run 41r
Fast
5:55
Avg
5:55
Slow
5:55
Run 51r
Fast
5:28
Avg
5:28
Slow
5:28
Run 61r
Fast
5:24
Avg
5:24
Slow
5:24
Run 71r
Fast
5:32
Avg
5:32
Slow
5:32
Run 81r
Fast
6:02
Avg
6:02
Slow
6:02
Run Total1r
Fast
43:23
Avg
43:23
Slow
43:23
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
2:06
Avg
2:06
Slow
2:06
Sled Pull1r
Fast
4:16
Avg
4:16
Slow
4:16
Burpee Broad Jump1r
Fast
7:07
Avg
7:07
Slow
7:07
Row1r
Fast
5:13
Avg
5:13
Slow
5:13
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
4:24
Avg
4:24
Slow
4:24
Wall Balls1r
Fast
4:57
Avg
4:57
Slow
4:57
Roxzone
Roxzone Time1r
Fast
7:04
Avg
7:04
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 4:54 | 4:54 | 1 |
| Run 2 | 4:51 | 4:51 | 4:51 | 1 |
| Run 3 | 5:20 | 5:20 | 5:20 | 1 |
| Run 4 | 5:55 | 5:55 | 5:55 | 1 |
| Run 5 | 5:28 | 5:28 | 5:28 | 1 |
| Run 6 | 5:24 | 5:24 | 5:24 | 1 |
| Run 7 | 5:32 | 5:32 | 5:32 | 1 |
| Run 8 | 6:02 | 6:02 | 6:02 | 1 |
| Run Total | 43:23 | 43:23 | 43:23 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:03 | 5:03 | 1 |
| Sled Push | 2:06 | 2:06 | 2:06 | 1 |
| Sled Pull | 4:16 | 4:16 | 4:16 | 1 |
| Burpee Broad Jump | 7:07 | 7:07 | 7:07 | 1 |
| Row | 5:13 | 5:13 | 5:13 | 1 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 1 |
| Sandbag Lunges | 4:24 | 4:24 | 4:24 | 1 |
| Wall Balls | 4:57 | 4:57 | 4:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 7:04 | 7:04 | 1 |