๐ณ๐ฑIlse Berends
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
-7:581:22:07
Amsterdam 2026 ยท Jan 2026
Top 50%#50,864 / 149,287
๐ณ๐ฑAmsterdamJan 26
1:22:07#610
๐ณ๐ฑUtrechtNov 25
1:30:05#652
Avg 1:26:06ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamDOUBLES | 1:22:07 | #610 | |
| ๐ณ๐ฑUtrechtDOUBLES | 1:30:05 | #652 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:13
Avg
6:09
Slow
7:06
Run 22r
Fast
6:09
Avg
6:58
Slow
7:48
Run 32r
Fast
6:12
Avg
6:55
Slow
7:39
Run 42r
Fast
6:13
Avg
6:51
Slow
7:30
Run 52r
Fast
6:10
Avg
6:47
Slow
7:24
Run 62r
Fast
6:07
Avg
6:50
Slow
7:34
Run 72r
Fast
6:09
Avg
6:45
Slow
7:21
Run 82r
Fast
5:20
Avg
5:57
Slow
6:35
Run Total2r
Fast
48:44
Avg
53:11
Slow
57:38
Best Run2r
Fast
5:20
Avg
5:43
Slow
6:07
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:32
Slow
4:34
Sled Push2r
Fast
1:43
Avg
1:45
Slow
1:48
Sled Pull2r
Fast
3:15
Avg
3:18
Slow
3:22
Burpee Broad Jump2r
Fast
3:24
Avg
3:30
Slow
3:36
Row2r
Fast
4:40
Avg
4:51
Slow
5:03
Farmers Carry2r
Fast
1:46
Avg
1:54
Slow
2:03
Sandbag Lunges2r
Fast
3:06
Avg
3:10
Slow
3:14
Wall Balls2r
Fast
3:33
Avg
3:34
Slow
3:36
Roxzone
Roxzone Time2r
Fast
5:49
Avg
6:23
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 6:09 | 7:06 | 2 |
| Run 2 | 6:09 | 6:58 | 7:48 | 2 |
| Run 3 | 6:12 | 6:55 | 7:39 | 2 |
| Run 4 | 6:13 | 6:51 | 7:30 | 2 |
| Run 5 | 6:10 | 6:47 | 7:24 | 2 |
| Run 6 | 6:07 | 6:50 | 7:34 | 2 |
| Run 7 | 6:09 | 6:45 | 7:21 | 2 |
| Run 8 | 5:20 | 5:57 | 6:35 | 2 |
| Run Total | 48:44 | 53:11 | 57:38 | 2 |
| Best Run | 5:20 | 5:43 | 6:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:32 | 4:34 | 2 |
| Sled Push | 1:43 | 1:45 | 1:48 | 2 |
| Sled Pull | 3:15 | 3:18 | 3:22 | 2 |
| Burpee Broad Jump | 3:24 | 3:30 | 3:36 | 2 |
| Row | 4:40 | 4:51 | 5:03 | 2 |
| Farmers Carry | 1:46 | 1:54 | 2:03 | 2 |
| Sandbag Lunges | 3:06 | 3:10 | 3:14 | 2 |
| Wall Balls | 3:33 | 3:34 | 3:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:49 | 6:23 | 6:57 | 2 |