🇳🇱Iloy Runtuwailan

NED

3 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 5%#13,186 / 283,405

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

Avg 1:09:34·3 races

Station Profile

HYROX · Men

vs 42,177 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+43.1%

Wall Balls+26.3%

Sled Pull+16.8%

Weaknesses

Running-6.9%

SkiErg-3.7%

Farmers-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:06:46	#123	#41
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:08:58	#262	#71
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:13:00	#181	#54

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

4:19

Slow

4:47

Run 23r

Fast

4:11

Avg

4:32

Slow

5:06

Run 33r

Fast

4:30

Avg

4:49

Slow

5:22

Run 43r

Fast

4:33

Avg

4:45

Slow

5:09

Run 53r

Fast

4:37

Avg

5:02

Slow

5:32

Run 63r

Fast

4:27

Avg

4:42

Slow

5:09

Run 73r

Fast

4:25

Avg

4:44

Slow

5:06

Run 83r

Fast

4:02

Avg

4:44

Slow

5:06

Run Total3r

Fast

36:17

Avg

37:35

Slow

40:09

Best Run3r

Fast

4:02

Avg

4:10

Slow

4:19

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:23

Slow

4:26

Sled Push3r

Fast

2:13

Avg

2:20

Slow

2:27

Sled Pull3r

Fast

3:11

Avg

3:47

Slow

4:12

Burpee Broad Jump3r

Fast

2:15

Avg

2:38

Slow

3:02

Row3r

Fast

4:29

Avg

4:38

Slow

4:56

Farmers Carry3r

Fast

1:39

Avg

1:46

Slow

1:52

Sandbag Lunges3r

Fast

3:16

Avg

3:28

Slow

3:35

Wall Balls3r

Fast

3:42

Avg

4:18

Slow

4:48

Roxzone

Roxzone Time3r

Fast

4:15

Avg

4:45

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:19	4:47	3
Run 2	4:11	4:32	5:06	3
Run 3	4:30	4:49	5:22	3
Run 4	4:33	4:45	5:09	3
Run 5	4:37	5:02	5:32	3
Run 6	4:27	4:42	5:09	3
Run 7	4:25	4:44	5:06	3
Run 8	4:02	4:44	5:06	3
Run Total	36:17	37:35	40:09	3
Best Run	4:02	4:10	4:19	3
Workout Splits
SkiErg	4:20	4:23	4:26	3
Sled Push	2:13	2:20	2:27	3
Sled Pull	3:11	3:47	4:12	3
Burpee Broad Jump	2:15	2:38	3:02	3
Row	4:29	4:38	4:56	3
Farmers Carry	1:39	1:46	1:52	3
Sandbag Lunges	3:16	3:28	3:35	3
Wall Balls	3:42	4:18	4:48	3
Roxzone
Roxzone Time	4:15	4:45	5:02	3