🇳🇱Ilona Schuurman-Kappert

NED

3 races|1 division|1 season|HYROX

HYROXWomen

-8:451:14:08

Amsterdam 2026 · Jan 2026

Top 10%#7,550 / 144,770

🇳🇱RotterdamApr 26

1:15:45#55

🇳🇱AmsterdamJan 26

1:14:08#88

🇳🇱UtrechtNov 25

1:22:53#140

Avg 1:17:35·3 races

Station Profile

HYROX · Women

vs 25,211 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.2%

Running+7.1%

Row+6.4%

Weaknesses

Wall Balls-27.2%

Sandbag-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:45	#55	#2
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:14:08	#88	#9
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:22:53	#140	#14

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:43

Avg

4:23

Slow

4:49

Run 23r

Fast

4:18

Avg

4:32

Slow

5:00

Run 33r

Fast

4:22

Avg

4:36

Slow

5:03

Run 43r

Fast

4:24

Avg

4:39

Slow

5:06

Run 53r

Fast

4:35

Avg

4:49

Slow

5:17

Run 63r

Fast

4:29

Avg

4:44

Slow

5:05

Run 73r

Fast

4:28

Avg

4:42

Slow

5:06

Run 83r

Fast

4:00

Avg

4:45

Slow

5:08

Run Total3r

Fast

35:42

Avg

37:08

Slow

39:22

Best Run3r

Fast

4:00

Avg

4:12

Slow

4:19

Workout Splits

SkiErg3r

Fast

4:52

Avg

5:00

Slow

5:05

Sled Push3r

Fast

2:05

Avg

2:12

Slow

2:22

Sled Pull3r

Fast

3:54

Avg

4:13

Slow

4:34

Burpee Broad Jump3r

Fast

4:50

Avg

5:25

Slow

5:55

Row3r

Fast

4:44

Avg

4:50

Slow

4:55

Farmers Carry3r

Fast

1:54

Avg

2:58

Slow

4:58

Sandbag Lunges3r

Fast

4:10

Avg

4:17

Slow

4:30

Wall Balls3r

Fast

5:50

Avg

6:29

Slow

7:03

Roxzone

Roxzone Time3r

Fast

4:36

Avg

5:05

Slow

5:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:23	4:49	3
Run 2	4:18	4:32	5:00	3
Run 3	4:22	4:36	5:03	3
Run 4	4:24	4:39	5:06	3
Run 5	4:35	4:49	5:17	3
Run 6	4:29	4:44	5:05	3
Run 7	4:28	4:42	5:06	3
Run 8	4:00	4:45	5:08	3
Run Total	35:42	37:08	39:22	3
Best Run	4:00	4:12	4:19	3
Workout Splits
SkiErg	4:52	5:00	5:05	3
Sled Push	2:05	2:12	2:22	3
Sled Pull	3:54	4:13	4:34	3
Burpee Broad Jump	4:50	5:25	5:55	3
Row	4:44	4:50	4:55	3
Farmers Carry	1:54	2:58	4:58	3
Sandbag Lunges	4:10	4:17	4:30	3
Wall Balls	5:50	6:29	7:03	3
Roxzone
Roxzone Time	4:36	5:05	5:27	3