🇩🇪Ilona Oettle

GER

7 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Hamburg 2021 · Nov 2021

Top 10%#1,139 / 12,808

🇩🇪HamburgNov 21

Avg 1:04:12·1 race

HYROX DOUBLESWomen

Hamburg 2024 · Nov 2024

Top 1%#1,381 / 148,518

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

Avg 1:05:59·2 races

HYROXWomen

Hamburg 2022 · Nov 2022

Top 10%#8,498 / 144,501

🇩🇪HamburgNov 22

🇩🇪HamburgNov 21

Avg 1:16:29·2 races

HYROX PROWomen

München 2022 · Feb 2022

Top 50%#8,927 / 23,823

🇩🇪HamburgOct 25

🇩🇪MünchenFeb 22

Avg 1:22:29·2 races

Station Profile

vs 10,603 peers (1:13:57–1:30:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.7%

Running+4.5%

Sandbag+0.4%

Weaknesses

Sled Pull-43.2%

Sled Push-20.9%

Farmers-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:22:51	#95	#17
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:06:43	#89	#36
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:05:15	#8	#6
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:14:42	#18	#4
🇩🇪MünchenPRO	HYROX PRO	Feb 2022	1:22:08	#12	#3
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2021	1:04:12	#2	--
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:18:17	#16	#5

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:28

Avg

4:04

Slow

4:34

Run 27r

Fast

4:06

Avg

4:14

Slow

4:29

Run 37r

Fast

3:23

Avg

4:30

Slow

5:12

Run 47r

Fast

4:05

Avg

4:21

Slow

4:41

Run 57r

Fast

4:16

Avg

4:35

Slow

5:13

Run 67r

Fast

4:02

Avg

4:24

Slow

4:42

Run 77r

Fast

3:21

Avg

4:21

Slow

4:53

Run 87r

Fast

4:27

Avg

4:58

Slow

5:28

Run Total7r

Fast

32:40

Avg

35:26

Slow

38:17

Best Run7r

Fast

3:21

Avg

3:55

Slow

4:07

Workout Splits

SkiErg7r

Fast

4:23

Avg

4:43

Slow

4:58

Sled Push7r

Fast

1:20

Avg

2:49

Slow

4:31

Sled Pull7r

Fast

2:34

Avg

4:45

Slow

8:14

Burpee Broad Jump7r

Fast

2:12

Avg

4:12

Slow

6:33

Row7r

Fast

4:25

Avg

4:57

Slow

5:14

Farmers Carry7r

Fast

1:19

Avg

1:55

Slow

2:42

Sandbag Lunges7r

Fast

2:43

Avg

3:34

Slow

4:55

Wall Balls7r

Fast

3:22

Avg

4:23

Slow

6:06

Roxzone

Roxzone Time7r

Fast

4:39

Avg

7:06

Slow

10:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:04	4:34	7
Run 2	4:06	4:14	4:29	7
Run 3	3:23	4:30	5:12	7
Run 4	4:05	4:21	4:41	7
Run 5	4:16	4:35	5:13	7
Run 6	4:02	4:24	4:42	7
Run 7	3:21	4:21	4:53	7
Run 8	4:27	4:58	5:28	7
Run Total	32:40	35:26	38:17	7
Best Run	3:21	3:55	4:07	7
Workout Splits
SkiErg	4:23	4:43	4:58	7
Sled Push	1:20	2:49	4:31	7
Sled Pull	2:34	4:45	8:14	7
Burpee Broad Jump	2:12	4:12	6:33	7
Row	4:25	4:57	5:14	7
Farmers Carry	1:19	1:55	2:42	7
Sandbag Lunges	2:43	3:34	4:55	7
Wall Balls	3:22	4:23	6:06	7
Roxzone
Roxzone Time	4:39	7:06	10:27	7