🇫🇷Ilona Abdellaoui

FRA

2 races|2 divisions|1 season|HYROX, HYROX PRO
HYROXWomen
Toulouse 2026 · Mar 2026
Top 50%#62,159 / 144,505
Avg 1:31:25·1 race
HYROX PROWomen
Nice 2026 · Feb 2026
#18,246 / 23,823
Avg 1:38:54·1 race

Station Profile

vs 64,003 peers (1:22:21–1:40:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.1%
Farmers+2.6%
Wall Balls+0.9%

Weaknesses

SkiErg-7.5%
Row-3.7%
Sled Push-2.6%

Race History

EventTimeRank
🇫🇷ToulouseHYROX1:31:25#582
🇫🇷NicePRO1:38:54#149

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:48
Slow
5:37
Run 22r
Fast
5:24
Avg
5:30
Slow
5:36
Run 32r
Fast
5:51
Avg
6:01
Slow
6:11
Run 42r
Fast
5:48
Avg
5:57
Slow
6:06
Run 52r
Fast
6:01
Avg
6:15
Slow
6:29
Run 62r
Fast
5:53
Avg
5:54
Slow
5:56
Run 72r
Fast
5:40
Avg
5:51
Slow
6:02
Run 82r
Fast
6:21
Avg
6:21
Slow
6:21
Run Total2r
Fast
46:13
Avg
46:35
Slow
46:57
Best Run2r
Fast
5:24
Avg
5:30
Slow
5:36
Workout Splits
SkiErg2r
Fast
5:29
Avg
5:31
Slow
5:34
Sled Push2r
Fast
2:50
Avg
3:34
Slow
4:18
Sled Pull2r
Fast
5:38
Avg
5:56
Slow
6:14
Burpee Broad Jump2r
Fast
6:26
Avg
6:27
Slow
6:28
Row2r
Fast
5:30
Avg
5:33
Slow
5:37
Farmers Carry2r
Fast
2:13
Avg
2:49
Slow
3:26
Sandbag Lunges2r
Fast
4:17
Avg
4:56
Slow
5:35
Wall Balls2r
Fast
5:54
Avg
7:12
Slow
8:30
Roxzone
Roxzone Time2r
Fast
6:34
Avg
6:40
Slow
6:46