🇱🇻Ilmārs Pokšāns

LAT

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#141,173 / 283,405

🇵🇱WarsawApr 26

Avg 1:27:09·1 race

Station Profile

HYROX · Men

vs 116,359 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.5%

Sled Push+10.1%

Sandbag+8.2%

Weaknesses

Burpees-29.6%

Running-6.3%

Row-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:27:09	#1492	#269

Split Analysis

Running Splits

Run 11r

Fast

4:02

Avg

4:02

Slow

4:02

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

5:47

Avg

5:47

Slow

5:47

Run 41r

Fast

5:50

Avg

5:50

Slow

5:50

Run 51r

Fast

6:19

Avg

6:19

Slow

6:19

Run 61r

Fast

5:55

Avg

5:55

Slow

5:55

Run 71r

Fast

5:57

Avg

5:57

Slow

5:57

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

44:40

Avg

44:40

Slow

44:40

Best Run1r

Fast

5:14

Avg

5:14

Slow

5:14

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

4:37

Avg

4:37

Slow

4:37

Burpee Broad Jump1r

Fast

7:13

Avg

7:13

Slow

7:13

Row1r

Fast

5:08

Avg

5:08

Slow

5:08

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

5:20

Avg

5:20

Slow

5:20

Roxzone

Roxzone Time1r

Fast

6:00

Avg

6:00

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:02	4:02	1
Run 2	5:39	5:39	5:39	1
Run 3	5:47	5:47	5:47	1
Run 4	5:50	5:50	5:50	1
Run 5	6:19	6:19	6:19	1
Run 6	5:55	5:55	5:55	1
Run 7	5:57	5:57	5:57	1
Run 8	5:14	5:14	5:14	1
Run Total	44:40	44:40	44:40	1
Best Run	5:14	5:14	5:14	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	4:37	4:37	4:37	1
Burpee Broad Jump	7:13	7:13	7:13	1
Row	5:08	5:08	5:08	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	5:20	5:20	5:20	1
Roxzone
Roxzone Time	6:00	6:00	6:00	1